Welcome to the Performance Around the Clock podcast. In episode 23, we are joined by Dr. Emily Manoogian, one of the foremost experts on Time-Restricted Eating (TRE), to discuss her latest research on TRE in adults with metabolic syndrome. We will explore how to implement TRE and its various benefits. Dr. Manoogian will also share insights on using the myCircadianClock app in her clinical trials to track TRE and other circadian metrics. For more information, you can visit the myCircadianClock website at www.mycircadianclock.org. If you are interested in participating in a Type 2 Diabetes and TRE study, please get in touch with Dr. Manoogian at preventivecvresearch@health.ucsd.edu. Her latest study was published in the Annals of Internal Medicine: (https://pubmed.ncbi.nlm.nih.gov/39348690/). Thank you for tuning in.

Time-Restricted Eating in Adults with Metabolic Syndrome: A Randomized Control Trial

https://www.acpjournals.org/doi/10.7326/M24-0859

Guest:

Dr. Emily Manoogian

Hillblom Fellow, Staff Scientist at the Salk Institute for Biological Studies

X (Twitter): @EmilyManoogian

Clinical Trials with Dr. Pam Taub:

https://cardiology.ucsd.edu/research/labs/taub/research/clinical-trials.html#TRE-x-T2D-Study

myCircadianClock website:

www.mycircadianclock.org

Participate in a Type 2 Diabetes Study by emailing:

preventivecvresearch@health.ucsd.edu

Host:

Dr. Satchin Panda

X (Twitter): @SatchinPanda

https://x.com/SatchinPanda

Instagram: @satchin.panda

https://www.instagram.com/satchin.panda/

Links:

Donations: https://panda.salk.edu/giving/

Research: https://www.salk.edu/scientist/satchidananda-panda/

More science: https://mycircadianclock.org/