• Ep 228. Imperfectionism, imposter syndrome and feeling behind with Oliver Burkeman

  • 2024/10/07
  • 再生時間： 45 分
  • ポッドキャスト

Ep 228. Imperfectionism, imposter syndrome and feeling behind with Oliver Burkeman

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  • サマリー

  • Chatting to journalist and bestselling author Oliver Burkeman. His new book is Meditations for Mortals.


    We discuss:

    • How to embrace 'imperfectionism' in your life
    • What to do when you feel like you're 'behind' or always 'busy'.
    • Why doing the things that matter to you can be so hard - and how to get started.
    • The productivity debt and how to stop productivity from defining your self worth.
    • Staying sane when the world's a mess


    Find out about his latest book, Mediations for Mortals https://www.oliverburkeman.com/meditationsformortals


    Join his newsletter 'The Imperfectionist' here https://www.oliverburkeman.com/the-imperfectionist


    Get The Hypnotherapy Collection https://www.calmer-you.com/collection - Use the code PODCAST15 to save 15%


    FREE Confident Public Speaking Training https://www.calmer-you.com/ps


    Find me on Instagram at and come say hi www.instagram.com/chloebrotheridge




    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Chatting to journalist and bestselling author Oliver Burkeman. His new book is Meditations for Mortals.


We discuss:

  • How to embrace 'imperfectionism' in your life
  • What to do when you feel like you're 'behind' or always 'busy'.
  • Why doing the things that matter to you can be so hard - and how to get started.
  • The productivity debt and how to stop productivity from defining your self worth.
  • Staying sane when the world's a mess


Find out about his latest book, Mediations for Mortals https://www.oliverburkeman.com/meditationsformortals


Join his newsletter 'The Imperfectionist' here https://www.oliverburkeman.com/the-imperfectionist


Get The Hypnotherapy Collection https://www.calmer-you.com/collection - Use the code PODCAST15 to save 15%


FREE Confident Public Speaking Training https://www.calmer-you.com/ps


Find me on Instagram at and come say hi www.instagram.com/chloebrotheridge




Hosted on Acast. See acast.com/privacy for more information.
心理学 衛生・健康的な生活
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