• Ep.3 - Client Q&A

  • 2025/02/19
  • 再生時間： 24 分
  • ポッドキャスト

Ep.3 - Client Q&A

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode I answer questions from clients I'm currently working with on my program, the adhd method!

    • How can you target fat loss?
    • How much water do you recommend a day?
    • How can I eat pasta in a calorie deficit?
    • Do you have food hyperfixations?
    • How can I reduces DOMS? (muscle soreness)
    • Why do calorie targets change over time?

    @maxsmithfitness

    https://www.maxsmithfitness.co.uk
    続きを読む 一部表示

あらすじ・解説

In this episode I answer questions from clients I'm currently working with on my program, the adhd method!

  • How can you target fat loss?
  • How much water do you recommend a day?
  • How can I eat pasta in a calorie deficit?
  • Do you have food hyperfixations?
  • How can I reduces DOMS? (muscle soreness)
  • Why do calorie targets change over time?

@maxsmithfitness

https://www.maxsmithfitness.co.uk
続きを読む 一部表示
activate_buybox_copy_target_t1

Ep.3 - Client Q&Aに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。