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Ep. 71: The Compatibility of Mindfulness & Competition - Part 1
- 2024/02/16
- 再生時間： 41 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, Keith, Tim, and Taylor have a conversation about an ever-present tension in their work: the compatibility of mindfulness and competition. From one perspective, packaging mindfulness for the inherently striving act of winning is counter to the very foundations of this type of practice. Alternatively, helping make mindfulness digestible, accessible, and practical can allow people to benefit in their sporting and everyday lives. Join us for Part 1 of this discussion.
Social Media Mentioned:
Twitter: @mindfulsportdoc
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc
YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
www.mindfulsportperformance.org
www.enduromind.com
Books Mentioned
Mindful Sport Performance Enhancement
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Very much appreciated,
Keith, Tim, and Taylor
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