• Episode 104: How to Stop Wasting Your Time and Money In the Wrong Relationships

  • 2024/06/27
  • 再生時間: 48 分
  • ポッドキャスト

Episode 104: How to Stop Wasting Your Time and Money In the Wrong Relationships

  • サマリー

  • This episode is taken from an online training session where I taught on how to stop wasting your precious time, money, and efforts with the wrong people. When we find ourselves in a romantic relationship and especially where we invest a significant amount of effort, we will want to know that it doesn’t go to waste. And while we may not be able to predict the future, we can however put certain measures in place to minimize the chances of ending up disappointed in the relationship choices we make. This gives us a sense of empowerment as we consciously and intentionally seek out what we want and need from a relationship.


    "Stop spending your time, effort and money on relationships that don't enrich your life. Focus on connections that foster mutual growth and fulfilment, and let go of those that deplete your energy and resources. True relationships should add to your life, not subtract from it." - Anne Hellgren

    If you know someone who needs to hear this message, please share it with them. It might just help them break dysfunctional relationship patterns and start living more intentionally.

    The lessons learned from this episode can also be applied to many other areas of your life, beyond your relationships. So make sure you listen to the full episode!

    Want to know how you can work with me? Reach out on anne@annehellgren.com, and I will personally get back to you.

    Please subscribe and rate the podcast if you enjoyed this episode! It would mean a lot to me!


    With love,

    Anne - Empowerment Coach, Founder, Speaker

    Connect with Anne Hellgren:


    • ⁠Linktr.ee⁠

    • ⁠Instagram⁠

    • ⁠Website⁠

    • ⁠LinkedIn⁠

    • ⁠Facebook⁠

    • Email:⁠anne@annehellgren.com

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あらすじ・解説

This episode is taken from an online training session where I taught on how to stop wasting your precious time, money, and efforts with the wrong people. When we find ourselves in a romantic relationship and especially where we invest a significant amount of effort, we will want to know that it doesn’t go to waste. And while we may not be able to predict the future, we can however put certain measures in place to minimize the chances of ending up disappointed in the relationship choices we make. This gives us a sense of empowerment as we consciously and intentionally seek out what we want and need from a relationship.


"Stop spending your time, effort and money on relationships that don't enrich your life. Focus on connections that foster mutual growth and fulfilment, and let go of those that deplete your energy and resources. True relationships should add to your life, not subtract from it." - Anne Hellgren

If you know someone who needs to hear this message, please share it with them. It might just help them break dysfunctional relationship patterns and start living more intentionally.

The lessons learned from this episode can also be applied to many other areas of your life, beyond your relationships. So make sure you listen to the full episode!

Want to know how you can work with me? Reach out on anne@annehellgren.com, and I will personally get back to you.

Please subscribe and rate the podcast if you enjoyed this episode! It would mean a lot to me!


With love,

Anne - Empowerment Coach, Founder, Speaker

Connect with Anne Hellgren:


  • ⁠Linktr.ee⁠

  • ⁠Instagram⁠

  • ⁠Website⁠

  • ⁠LinkedIn⁠

  • ⁠Facebook⁠

  • Email:⁠anne@annehellgren.com

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