At Worcester Holistic Health and Wellness, Dr. Peter Gagliardo and his wife Sara provide services to help align the mind, body and spirit for lasting transformation. Sarah offers a variety of massage techniques including polarity therapy. Peter offers solution-focused counseling, reiki, weight loss, and hypnosis. Dr. Gagliardo was named the 2023 Holistic Hypnotist of the Year.
Unlock the power of holistic healing! * In this episode, we dive deep into Worcester Holistic Health & Wellness, exploring how aligning the mind, body, and spirit can lead to lasting transformation. Discover expert insights on natural healing, energy balance, and self-care practices for a healthier life.

What You'll Learn in This Episode:

• The fundamentals of holistic health
• How to balance mind, body, and spirit
• Natural wellness practices for true healing
• The impact of mindfulness on well-being™
• Practical self-care tips for daily life |
  

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