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Episode 195: Ep 195 - Post-Prep Lessons
- 2024/11/26
- 再生時間： 1 時間 53 分
- ポッドキャスト
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サマリー
あらすじ・解説
This might come as a surprise, but the hardest part of being a pro bodybuilder is actually AFTER the show. Join Alice & Ben for a deep dive into the physical and psychological demands of competition prep, as they become clearest in hindsight.
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