• Episode 3 - Where's Your Vibes At?

  • 2024/08/25
  • 再生時間： 46 分
  • ポッドキャスト

Episode 3 - Where's Your Vibes At?

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  • Good morning, lovely people! In episode 3 of Spirit Rebels, Helen and Shelley dive into the wild world of vibrations – no, not the kind you’re thinking of, cheeky! We’re talking about that all-important vibe we give off and why it’s so crucial to take ownership of it.

    We get into how controlling your emotions really boils down to choosing your thoughts. We also uncover how fear loves to sneak around in disguise, keeping us in those low-vibe zones without us even realising it. But don’t worry, we’ve got your back with some top tips on how to work with gratitude effectively (and yes, it’s more than just saying “thank you”).

    And because we love to keep things real, we’re throwing in a bit of peri-menopause chat! So, grab your cuppa, sit back, and let’s get our vibes sky-high together!
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あらすじ・解説

Good morning, lovely people! In episode 3 of Spirit Rebels, Helen and Shelley dive into the wild world of vibrations – no, not the kind you’re thinking of, cheeky! We’re talking about that all-important vibe we give off and why it’s so crucial to take ownership of it.

We get into how controlling your emotions really boils down to choosing your thoughts. We also uncover how fear loves to sneak around in disguise, keeping us in those low-vibe zones without us even realising it. But don’t worry, we’ve got your back with some top tips on how to work with gratitude effectively (and yes, it’s more than just saying “thank you”).

And because we love to keep things real, we’re throwing in a bit of peri-menopause chat! So, grab your cuppa, sit back, and let’s get our vibes sky-high together!
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