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Episode 370: Master Emotional Intelligence at Home
- 2024/08/23
- 再生時間： 47 分
- ポッドキャスト
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サマリー
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あらすじ・解説
🎙️ Are you ready to dive into the world of emotional intelligence and learn how it can transform your parenting? Dr. Jenny Woo, a Harvard-trained educator and emotional intelligence expert, joins Rebecca Greene to discuss practical tools that can help you and your children thrive. 📝 In this insightful episode, Dr. Jenny Woo shares her journey from working with corporate leaders to developing emotional intelligence tools for children and parents. She talks about the importance of emotional intelligence in everyday life, how parents can model it for their children, and practical strategies to build resilience in kids. Dr. Woo also introduces her award-winning card games designed to help kids and adults develop these essential skills. ✅ Key Takeaways: ✔️ Emotional intelligence is crucial for managing both your own emotions and your relationships with others. ✔️ It’s important for parents to model emotional intelligence by being honest about their own feelings and setting realistic expectations. ✔️ Building resilience in children requires allowing them to experience challenges and learn from their mistakes, rather than shielding them from every difficulty. ✔️ Dr. Woo’s card games are a practical tool for teaching kids social skills, emotional literacy, and coping mechanisms. 📢 Quotes from Dr. Jenny Woo: "Emotional intelligence is knowing how to make your emotions work for you and not against you." "Resilience is not about suppressing emotions but about learning how to resolve them and come out stronger." 🌐 Connect with Dr. Jenny Woo: Website: mindbrainemotion.com Instagram: @mindbrainparenting Purchase her card games on Amazon, Walmart, and soon at Michaels. Learn more about your ad choices. Visit megaphone.fm/adchoices