• Episode 388: How Gratefulness Makes You More Efficient

  • 2024/11/25
  • 再生時間: 6 分
  • ポッドキャスト

Episode 388: How Gratefulness Makes You More Efficient

  • サマリー

  • In this episode, Lee and Ellen look at how Gratefulness can make you more efficient. Together they look at:

    • How being grateful gives you more energy

    • Why we pay attention to the bad stuff rather than the good stuff in our lives

    • What sitting and thinking of three good things can do for you

    • The importance of a solid mindset

    • What you can do each morning to set yourself up for efficiency

    Edited at Studio D, Wayne Duncan, producer

    Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

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あらすじ・解説

In this episode, Lee and Ellen look at how Gratefulness can make you more efficient. Together they look at:

• How being grateful gives you more energy

• Why we pay attention to the bad stuff rather than the good stuff in our lives

• What sitting and thinking of three good things can do for you

• The importance of a solid mindset

• What you can do each morning to set yourself up for efficiency

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

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