In this episode, Lee and Ellen look at how Gratefulness can make you more efficient. Together they look at:

• How being grateful gives you more energy

• Why we pay attention to the bad stuff rather than the good stuff in our lives

• What sitting and thinking of three good things can do for you

• The importance of a solid mindset

• What you can do each morning to set yourself up for efficiency

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

In this episode, Ellen and Lee look at how you can use the last 6 weeks of the year to get a jump on 2025. Together they discuss:

• The importance of "greasing the skids" for any goals or plans you have in 2025

• How to slowly add in new elements of habits

• What "Getting Ready to Get Ready" can do for you

• Why you don't have to commit completely to changes now, but what you should do instead

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com

In this episode, Lee and Ellen look at the efficiency of proper labeling. Together they discuss:

• Lee's right-brained problem with naming files (using emotional labels instead of factual)

• Picking a labeling system and using it to more easily locate files

• The effectiveness of visual file icons

• The efficiency of having a labeling system (it might be boring, but it works)

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com