In this episode, Lee and Ellen discuss how to make summer mornings work for you. Together they look at:

• The magic of hydration

• Maximizing your whole day (since the days are longer)

• The power of morning Mindfulness (and it's as easy as making your bed)

• Mixing up your routine to get more of the Outside Inside you immediately

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

In this episode, Lee and Ellen look at ways to be efficient when waiting for things that are out of our control. Together they discuss:

• Tom Petty was completely right

• Lee is waiting for someone to make a decision and what he is doing about it

• The importance of remember that we can only control what we can control

• Remembering that we can control our environment and our mental health

• How writing down your options allows you to get out of your brain

Edited at Studio D, Wanye Duncan, producer

Your co-hosts, www.EllenGoodwin.com and www.LeeSilber.com

In this episode, Lee and Ellen discuss how to look at perfectionism differently so it doesn't slow you down.

Together they look at:

• How the 80-20 rule applies to getting things done

• Doing the best you can with what you have

• Why you should never go to Lee for brain surgery

• The importance of knowing the time and place for being perfect

• The magic of the words "for now"

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com