• Episode 9 - 'How to know when to rest up' and other conversations

  • 2024/07/16
  • 再生時間： 15 分
  • ポッドキャスト

Episode 9 - 'How to know when to rest up' and other conversations

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  • Bit of a lie in that there is only one topic I'm covering this week and that is the importance of rest, the signs to look out for to rest up, and how not to get frustrated if you need to rest up due to illness or injury...


    Why only one thing this week?


    Well I'm a bt under the weather so resting up.


    Enjoy!
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あらすじ・解説

Bit of a lie in that there is only one topic I'm covering this week and that is the importance of rest, the signs to look out for to rest up, and how not to get frustrated if you need to rest up due to illness or injury...


Why only one thing this week?


Well I'm a bt under the weather so resting up.


Enjoy!
エクササイズ・フィットネス 衛生・健康的な生活
続きを読む 一部表示

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