In this episode of Faith Fuelled Living, the hosts, Joel and Hayley discuss the importance of self-care and happiness as foundational to supporting family and personal growth.

They introduce the concept of the Emotional Guidance Scale, originally taught by Abraham Hicks, which helps individuals understand and navigate their emotions by recognizing where they are on the emotional spectrum—from feelings of powerlessness to love.

Practical steps are offered to shift one's feelings positively;

• including movement
• meditation
• journaling
• and the 'Choose Again' method by Gabby Bernstein.

The conversation highlights the significance of curiosity, awareness, and addressing past traumas for emotional and personal development. The hosts also share personal anecdotes about overcoming fears, particularly around confrontation, emphasizing how awareness and dealing with emotions can transform one's experiences and outlook. The episode concludes with a reminder that awareness is the first step toward change and encourages listeners to use the practical tools discussed to improve their emotional well-being.

00:00 Episode 5: Awareness Unlocked: Embrace Your Journey

00:46 Introduction and Initial Thoughts

01:40 Understanding the Emotional Guidance Scale

11:19 Curiosity and Personal Growth

26:34 Nostalgic Food Memories

27:31 Emotional Triggers and Coping Strategies

31:26 Confrontation and Personal Growth

In this episode of Faith-Filled Living, the hosts, Joel & Hayley delve into the transformative power of journaling and the 'Imagine If' mindset. Through sharing personal stories, they illustrate how journaling desires and envisioning future states have led to significant life changes.

They discuss how this practice helped them;

• navigate career transitions
• cope with life's uncertainties
• and ultimately led to selling their home for a better life.

Highlighting the importance of aligning dreams with faith and allowing the divine to guide their path, this episode encourages listeners to journal, dream together, and trust that the best is yet to come.

CHAPTER TIMELINE

00:00 Episode 4: Living the 'Imagine If' Lifestyle: A Journey of Faith

00:19 Introduction and Episode Overview

01:02 The Power of 'Imagine If'

02:21 Personal Journeys and Transformations

22:49 Selling the House: A Rollercoaster Journey

26:54 Life on the Road: From Caravans to Fifth Wheels

30:48 New Beginnings: From Leisure Center to Gardening Business

🌱 Ready to reconnect with your purpose?

Join us for our free online workshop:

“Unlocking Your Clarity and Purpose” – Saturday 12th July at 10am.

If you’ve been feeling stuck, overwhelmed, or unclear about your next steps, this 90-minute session is for you. We’ll help you:

✅ Cut through the noise and find your focus

✅ Uncover what truly drives you

✅ Create a personalised Clarity + Purpose Statement

✅ Start taking aligned action—right away

It’s simple, practical, and completely free.

Reserve your spot now at faithfuelledliving.com.

🎙️ Curious to go deeper?

Faithfuelled Living isn’t just a podcast—it’s part of the work we do with individuals and couples who are ready to reclaim their story, their faith, and their freedom. Explore our coaching and workshops at faithfuelledliving.com. No pressure—just an open door.

Thanks for tuning in—we're so glad you're here on this journey with us.

✨ Fuelled by faith. Forged by choice.

Joel & Hayley

In this episode of 'Faith- Fuelled Living,' Joel and Hayley dive deep into the foundations of living a Faith-Fuelled Life.

They discuss the importance of faith in overcoming life's challenges, beginning with self-awareness and understanding what one truly wants. The conversation touches on practical tools such as monitoring internal self-talk, flipping negative thoughts into positive aspirations, and the critical role of believing that 'everything is always working out for me.' Personal anecdotes highlight how awareness and faith can transform negative situations into constructive growth opportunities. The episode wraps up with insights on how flipping the script and focusing on small wins can lead to significant life changes.

CHAPTER TIMELINE

00:00 Introduction to Faith-Filled Living

00:36 Navigating Life's Challenges with Faith

02:22 Self-Awareness and Personal Growth

21:05 Overcoming Fear of Rejection and the Unknown

22:59 Shifting Focus to Positive Outcomes

26:55 Navigating Life's Challenges with Faith

🌱 Ready to reconnect with your purpose?

Join us for our free online workshop:

“Unlocking Your Clarity and Purpose” – Saturday 12th July at 10am.

If you’ve been feeling stuck, overwhelmed, or unclear about your next steps, this 90-minute session is for you. We’ll help you:

✅ Cut through the noise and find your focus

✅ Uncover what truly drives you

✅ Create a personalised Clarity + Purpose Statement

✅ Start taking aligned action—right away

It’s simple, practical, and completely free.

Reserve your spot now at faithfuelledliving.com.

Thanks for tuning in—we're so glad you're here on this journey with us.

✨ Fuelled by faith. Forged by choice.

Joel & Hayley