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Finding Balance: Embracing Chaos and Self-Care for Busy Moms
- 2024/07/23
- 再生時間： 9 分
- ポッドキャスト
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サマリー
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あらすじ・解説
In this heartfelt episode of “JJ, with Mindfulness Talk - A Holistic Approach to Life,” JJ returns after a two-month hiatus to share her journey as a full-time working mom and solo entrepreneur. Juggling her children’s graduations, confirmations, and a gymnastics competition, JJ reflects on the overwhelming yet rewarding past months. Now on a well-deserved summer holiday, she dives into the exciting launch of her personal app designed for women over 40, offering mindfulness exercises, holistic healing techniques, and healthy recipes. Join JJ as she discusses the importance of finding stillness amidst chaos, prioritizing self-care, and embracing life’s transitions mindfully. She also shares her vision for a supportive community where members can connect, grow, and access exclusive content, including monthly calls and live cooking sessions. If you’re interested in being part of this journey, message JJ to join the app’s waitlist and stay updated on its upcoming launch. Tune in for practical tips, personal anecdotes, and a warm invitation to join a community dedicated to balance and well-being. Whether you’re a busy mom or seeking a holistic approach to life, this episode is for you.