Free Me from OCD

著者： Dr. Vicki Rackner
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  • This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.
    © 2023 Free Me from OCD
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  • Helping Someone with OCD: It’s Not a Suicide Mission

    Helping Someone with OCD: It’s Not a Suicide Mission
    2024/10/23

    Discover how to build meaningful relationships by prioritizing trust, listening with undivided attention, and understanding the unique challenges faced by those with OCD.

    Here is a link to another podcast episode that discusses this identity shift between someone whose job it is to fix things and someone whose job it is to be the compassionate witness.

    Listen Now:
    My Top Tips for Helping a Loved One Manage OCD : https://www.freemefromocd.org/season-01-episode-42

    Connect with Dr. Vicki Rackner:

    • Website: FreeMeFromOCD.org
    • Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on managing OCD.
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    10 分
  • What If You’re Wrong About What’s Possible with OCD?

    What If You’re Wrong About What’s Possible with OCD?
    2024/10/16

    You may believe certain things are impossible due to OCD, whether for yourself or your child. But what if you're wrong? In today's podcast, we'll explore the possibilities beyond those limits.

    Connect with Dr. Vicki Rackner:

    • Website: FreeMeFromOCD.org
    • Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on managing OCD.
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    11 分
  • Do You Have the Courage to Feel Your Feelings?

    Do You Have the Courage to Feel Your Feelings?
    2024/10/09

    In this podcast, I’d like to discuss three steps to help you better connect with your emotions.

    Connect with Dr. Vicki Rackner:

    • Website: FreeMeFromOCD.org
    • Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on managing OCD.
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    9 分

あらすじ・解説

This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.
© 2023 Free Me from OCD
絵本・児童書 心理学 衛生・健康的な生活 子育て 人間関係
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