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From Burnout to Balance: Marcey Rader’s Health-First Approach to Productivity
- 2024/11/01
- 再生時間: 50 分
- ポッドキャスト
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サマリー
あらすじ・解説
If you’ve ever felt that “productivity” is synonymous with pushing yourself to the brink, Marcey Rader has a transformative message for you: True productivity is about working well (this includes YOUR wellness!,) not just getting things done.
In this episode, I sat down with Marcey Radar, productivity and wellness expert, author, and founder of RaderCo., to explore how to banish burnout and cultivate a life that balances meaningful work with robust health.
We talked about Marcey’s journey from high-achieving burnout to creating a productivity philosophy that places health, relationships, and self-compassion at the core. Her experiences highlight how you can accomplish your goals without sacrificing your well-being.
Together, we talked about:
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Why true productivity is rooted in prioritizing health, relationships, and meaningful goals
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The difference between true productivity and “busywork,” and learning how to focus on what really matters.
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How to find your Zone of Genius by identifying your unique strengths and focusing on activities that align with your core purpose.
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Marcey’s path from high-stress corporate life to helping others achieve health-powered productivity.
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Insights from Marcey’s “Powered Path Program,” which teaches people how to organize and achieve goals in alignment with their true values.
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How to incorporate self-care into productivity practices so you’re not only efficient but also fulfilled.
Connect with Marcey here and check out her book to learn more about her productivity and wellness transformation.
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Website: marceyrader.com
Listen to the episode now to discover how you can approach productivity with purpose, reclaim your health, and create space for what truly matters.
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