Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

著者: Misty Stinnett & Lisa Linke
  • サマリー

  • Self-help feels like a bit of a dumpster fire, doesn't it?

    Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process.

    Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we bring a much-needed critical eye (and healthy dose of humor) to the wildly-unregulated world of self-help, sharing what we learn along the way.

    Because we believe that, even though life is hard, personal development doesn’t have to be.

    Welcome to your podcast to make life suck less!

    Misty Stinnett & Lisa Linke
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あらすじ・解説

Self-help feels like a bit of a dumpster fire, doesn't it?

Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process.

Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we bring a much-needed critical eye (and healthy dose of humor) to the wildly-unregulated world of self-help, sharing what we learn along the way.

Because we believe that, even though life is hard, personal development doesn’t have to be.

Welcome to your podcast to make life suck less!

Misty Stinnett & Lisa Linke
エピソード
  • We’re Back! The L.A. Wildfires, the New Look of GHY, and What’s Coming up Next
    2025/02/18

    After a hiatus to work on some big projects for GHY, we're back!

    On this episode of Go Help Yourself, we talk about the LA Wildfires, the new look of GHY, and what's coming up next.

    For self-help tips delivered straight to your inbox, sign up for our newsletter at gohelpyourself.co

    Get in touch with us: gohelpyourselfpodcast@gmail.com

    Follow us on instagram at gohelpyourselfpodcast

    If you enjoy the podcast, please leave us a review as it helps other people discover our show.

    xo



    Advertising Inquiries: https://redcircle.com/brands
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    10 分
  • RE-RELEASE: Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear
    2025/02/13

    This week we are re-releasing a classic episode from the Go Help Yourself archives!

    In this episode, originally released in 2019, Misty and Lisa review the New York Times bestseller Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear.

    Atomic Habits was an instant New York Times bestseller and one of Fast Company's 7 Best Business Books of 2018 and Business Insider's Best Self-Help Books of 2018.

    From JamesClear.com: James Clear is an American author, entrepreneur, and photographer. He writes about habits and human potential. The central question he’s trying to answer through his work is, “How can we live better?” His specific focus is on self-improvement tips based on proven scientific research.

    Misty and Lisa cover the following chapters in this Atomic Habits book review:

    The Fundamentals: Why Tiny Changes Make A Big Difference

    The 1st Law: Make It Obvious

    The 2nd Law: Make It Attractive

    The 3rd Law: Make It Easy

    The 4th Law: Make It Satisfying

    If you like what you’re hearing, you can buy the book here.

    If you want to learn more, you can at the author’s website.

    And don't forget to subscribe, rate, and review Go Help Yourself!



    Advertising Inquiries: https://redcircle.com/brands
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    1 時間
  • RE-RELEASE: What to Do When You Say Something Stupid
    2025/02/04

    We're releasing another classic from the GHY archives!

    On this minisode, originally released in 2020 (and lovingly called the "Weekly Beef"), Misty shares an article on what to do when you say something stupid.

    It was recommended by her brilliant friend Bryan Kett, who has a brilliant TedTalk. Watch it here and learn more about him at his website.

    Have a question, a story you'd like to share, or a topic request? Get in touch with us! Email us at gohelpyourselfpodcast@gmail.com

    Want more GHY?

    Sign up for our newsletter at gohelpyourself.co

    Follow us on instagram @gohelpyourselfpodcast

    If you're enjoying GHY, please leave us a rating and review, as it helps other people find our show.

    xo



    Advertising Inquiries: https://redcircle.com/brands
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    18 分
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