After a hiatus to work on some big projects for GHY, we're back!

On this episode of Go Help Yourself, we talk about the LA Wildfires, the new look of GHY, and what's coming up next.

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xo

This week we are re-releasing a classic episode from the Go Help Yourself archives!

In this episode, originally released in 2019, Misty and Lisa review the New York Times bestseller Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear.

Atomic Habits was an instant New York Times bestseller and one of Fast Company's 7 Best Business Books of 2018 and Business Insider's Best Self-Help Books of 2018.

From JamesClear.com: James Clear is an American author, entrepreneur, and photographer. He writes about habits and human potential. The central question he’s trying to answer through his work is, “How can we live better?” His specific focus is on self-improvement tips based on proven scientific research.

Misty and Lisa cover the following chapters in this Atomic Habits book review:

The Fundamentals: Why Tiny Changes Make A Big Difference

The 1st Law: Make It Obvious

The 2nd Law: Make It Attractive

The 3rd Law: Make It Easy

The 4th Law: Make It Satisfying

If you like what you’re hearing, you can buy the book here.

If you want to learn more, you can at the author’s website.

And don't forget to subscribe, rate, and review Go Help Yourself!

We're releasing another classic from the GHY archives!

On this minisode, originally released in 2020 (and lovingly called the "Weekly Beef"), Misty shares an article on what to do when you say something stupid.

It was recommended by her brilliant friend Bryan Kett, who has a brilliant TedTalk. Watch it here and learn more about him at his website.

Have a question, a story you'd like to share, or a topic request? Get in touch with us! Email us at gohelpyourselfpodcast@gmail.com

Want more GHY?

Sign up for our newsletter at gohelpyourself.co

Follow us on instagram @gohelpyourselfpodcast

If you're enjoying GHY, please leave us a rating and review, as it helps other people find our show.

xo

This week, we are re-releasing a classic episode from the Go Help Yourself Archives!

Please enjoy one of the first five books Misty and Lisa ever reviewed: the New York Times bestseller You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life by Jen Sincero.

According to Sincero: “by the end of You Are A Badass, you’ll understand why you are how you are, how to love what you can’t change, how to change what you don’t love and how to use the force to kick some serious ass."

Lisa and Misty cover the many mini-chapters in the five parts of this You Are A Badass book review:

• Part 1: How you got this way
• Part 2: How to embrace your inner badass
• Part 3: How to tap into the motherlode
• Part 4: How to get over your b.s. already
• Part 5: How to kick some ass

We have STRONG FEELINGS about this book.

If you like what you're hearing, you can purchase the book here.

Visit Jen Sincero’s website here!

You can also check out the Go Help Yourself podcast website here.

Don't forget to subscribe, rate, and review Go Help Yourself in iTunes!

This week on GHY, we're releasing another classic episode from the GHY archives. Originally released in 2021, Lisa & Misty review the #1 New York Times bestseller The Gifts of Imperfection by Brené Brown.

Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation - Brené Brown Endowed Chair at The Graduate College of Social Work.

She has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of five #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness, and her latest book, Dare to Lead, which is the culmination of a seven-year study on courage and leadership.

Brené's TED talk - The Power of Vulnerability - is one of the top five most viewed TED talks in the world with over 35 million views. She is also the first researcher to have a filmed talk on Netflix. The Call to Courage special debuted on the streaming service on April 19, 2019.

In this Gifts of Imperfection book review podcast, we talk about what the gifts of imperfection are, each of the guideposts Brené lays out for wholehearted living, and what can get in the way.

If you'd like to learn more about the author, you can do so here.

You can also buy the book here.

Here are the other GHY episodes we mention during this review:

Come As You Are

How to Take Smart Notes

How to Be an Imperfectionist

And don't forget to grab your merch here!

Please subscribe, rate, and review Go Help Yourself!

This week we are re-releasing a classic episode from the Go Help Yourself archives!

In this episode, originally released in 2019, Misty and Lisa review the New York Times Bestseller The Total Money Makeover: A Proven Plan for Financial Fitness by Dave Ramsey.

Dave Ramsey is a personal money-management expert and radio personality. His seven best-selling books—Financial Peace, More Than Enough, The Total Money Makeover, EntreLeadership, Dave Ramsey’s Complete Guide to Money, The Legacy Journey and Smart Money Smart Kids—have sold more than 11 million copies combined. What!

We cover the main themes from each chapter in this Total Money Makeover book review:

1. The Total Money Makeover Challenge

2. Denial

3. Debt Myths

4. Money Myths

5. Two More Hurdles

6. Save $1,000 Fast

7. The Debt Snowball

8. Finish the Emergency Fund

9. Maximize Retirement Investing

10. College Funding

11. Pay off the Home Mortgage

12. Build Wealth Like Crazy

13. Live Like No One Else

If you'd like to read the book, you can purchase it here.

You can follow Dave on Twitter at @DaveRamsey and on the web at daveramsey.com

And don't forget to subscribe, rate, and review Go Help Yourself!

This week we are re-releasing a classic episode from the Go Help Yourself archives!

In this episode, originally released in 2019, Misty and Lisa review How to Win Friends and Influence People by Dale Carnegie.

Published in 1936, this is one of the best-selling books of all time. In 2011, it was number 19 on Time Magazine's list of the 100 most influential books.

We cover every part of the book in this How to Win Friends and Influence People book review:

• Part 1: Fundamental Techniques in Handling People

• Part 2: Six Ways to Make People Like You

• Part 3: How to Win People to Your Way of Thinking

• Part 4: Be a Leader: How to Change People Without Giving Offense or Rousing Resentment

If you want to learn more, you can check out the author's website here.

If you want to buy the book, you can do so here.

You can also e-mail us at GoHelpYourselfPodcast@gmail.com and follow us on twitter at @GoHelpYourselfPodcast and on Instagram @GHYPodcast.

Don't forget to subscribe, rate, and review!

This week we are re-releasing a classic episode from the Go Help Yourself archives!

In this episode, originally released in 2019, Misty and Lisa review the #1 New York Times Bestseller Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert.

In this non-fiction work, Elizabeth (who is also the author of Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia) doles out practical and inspirational wisdom for getting over blocks and living a more magical, creative life.

Lisa and Misty cover every chapter in this Big Magic Book Review:

• Courage
• Enchantment
• Permission
• Persistence
• Trust
• Divinity

If you like what you're hearing, you can purchase the book here.

You can visit Elizabeth Gilbert's website here!

Elizabeth also has a podcast, called Magic Lessons. To listen to the Elizabeth Gilbert podcast, click here.

And don't forget to subscribe, rate, and review Go Help Yourself!