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  • SoulTech & the Science of Breathwork: Crystal Cassidy on Awakening Through the Inner World
    2025/05/21

    This week on Groovy Geminis, we’re joined by Crystal Cassidy, founder and CEO of SoulPod—a revolutionary soulfulness app blending science and spirituality to help users reconnect with their inner world.

    Crystal shares the powerful story of how a near-death experience changed the course of her life and inspired the creation of SoulPod. With over two decades in biotech and deep training in Reiki, breathwork, kundalini yoga, and more, she’s uniquely equipped to translate complex healing modalities into accessible, evidence-based tools.

    We dive into:

    • The science and soul of breathwork
    • How trauma and awakening shaped her journey
    • Building SoulPod and what makes it different from other wellness apps
    • The emerging field of “soultech” and how it supports spiritual evolution
    • Practical ways to reconnect with your body, breath, and purpose

    Exclusive listener bonus: Use the code GROOVY for one free month on the SoulPod app!


    Listen to the Groovy Geminis playlist on Spotify here.

    Follow along for more:

    • @groovygeminis
    • @jenagburton
    • @beesax
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    57 分
  • Mind Training & the Power of Self-Talk: Blending Science and Spirituality with Ravinder Taylor
    2025/05/07

    In this inspiring episode, we sit down with Ravinder Taylor—author of Mind Training—to explore the transformative power of the mind. We dive into how the way we talk to ourselves shapes our reality, why mindset is everything, and how to bridge the gap between science and spirituality. Ravinder shares her personal journey, the inspiration behind her book, and practical tools for rewiring thought patterns. If you're curious about inner healing, self-awareness, and living with intention, this episode is for you.

    ✨ Topics we cover:

    • How self-talk impacts your brain and body
    • Mind training as a daily practice
    • Ravinder’s journey from breakdown to breakthrough
    • The intersection of neuroscience, spirituality, and mindfulness
    • Tools to shift your mindset and reclaim your power

    🔗 Tune in and learn how to become the conscious creator of your life.

    Episode Links:

    RavinderTaylor.com

    InnerTalk.com

    Ravinder Taylor (Facebook)

    @ravindertaylor (Instagram)

    Mind Training


    Listen to the Groovy Geminis playlist on Spotify here.

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    • @groovygeminis
    • @jenagburton
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    1 時間 7 分
  • Manifestation in Real Life: 7 Steps + Personal Stories to Spark Your Magic
    2025/04/23

    In this week's episode, we’re keeping it real and getting intentional. Join us as we dive into manifestation in everyday life, sharing our own real-life stories of how setting intentions and aligning with the universe has led to transformation and magic.

    We’ll walk you through 7 simple, powerful steps based on the universal laws to help you tap into your own manifestation flow. This one’s a notebook-worthy listen, so be sure to save it for those moments when you need a mindset refresh.

    And as always, we close with a thoughtful coaching prompt and uplifting mantra of the week to keep your energy aligned and your soul inspired.


    Listen to the Groovy Geminis playlist on Spotify here.

    Follow along for more:

    • @groovygeminis
    • @jenagburton
    • @beesax
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    1 時間 1 分
  • Healing from Burnout: A Holistic Approach to Wellness with Jasmin Dennis
    2025/04/09

    In this episode of the Groovy Geminis podcast, wellness speaker and leadership coach Jasmin Dennis dives deep into the critical issue of burnout in the workplace. From her experience at the Workers' Compensation Board to founding JAZZDHEALTH, Jasmin shares her personal journey and how she’s helping others combat burnout with a holistic approach. She introduces the 'burnout pie' framework, a tool designed to identify and address the physical, emotional, and mental aspects of well-being. Jasmin explores how compassionate leadership, mental health days, and practical stress management strategies can help foster a healthier work environment. Tune in for insightful tips on creating a balanced work-life dynamic, the importance of taking breaks, and why rest is key to building resilience in both professional and personal life.

    Episode Notes:

    Connect with Jasmin

    • JAZZDHEALTH - mention Groovy Geminis when you submit the contact form to get a free copy of her book
    • Jasmin Dennis on LinkedIn
    • Jasmin Dennis on YouTube


    The Four Agreements


    Listen to the Groovy Geminis playlist on Spotify here.

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    • @groovygeminis
    • @jenagburton
    • @beesax
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    1 時間 3 分
  • One Year of Groovy Geminis: Lessons in Mind, Body, Spirit & Beyond
    2025/03/26

    To celebrate the one year anniversary of Groovy Geminis, we're sharing our biggest takeaways on emotional, physical, mental, and spiritual wellness. From self-care rituals and detoxing tips to feng shui insights and mindset shifts — this episode is packed with holistic health wisdom, heartfelt reflections, and empowering advice to help you live your best life.

    Resources from this episode:

    DayOne app


    Listen to the Groovy Geminis playlist on Spotify here.

    Follow along for more:

    • @groovygeminis
    • @jenagburton
    • @beesax
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    55 分
  • The Ultimate Tarot Episode: Myths, Meaning & Mindfulness with Dana Does Tarot
    2025/03/12

    In this episode of Groovy Geminis, we’re diving deep into the world of tarot with Dana Faletto of Dana Does Tarot! Dana has redefined tarot as a tool for mindfulness and self-discovery, making it more accessible and transformative than ever. She shares her journey into tarot during turbulent times, breaks down the basics for beginners, debunks common myths, and offers creative ways to use tarot beyond traditional readings. Whether you’re a seasoned reader or just tarot-curious, this episode will change the way you think about the cards!


    Resources from this episode:

    Book a reading with Dana - use code GROOVY for 25% off

    Follow @danadoestarot


    Listen to the Groovy Geminis playlist on Spotify here.

    Follow along for more:

    • @groovygeminis
    • @jenagburton
    • @beesax
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    1 時間 1 分
  • Gut Health 101: Healing from the Inside Out + The Gut-Brain Connection
    2025/02/26

    In this week’s episode, we’re diving deep into gut health and the gut-brain connection. Jena shares her personal journey with gut health struggles, how healing her gut transformed her life, and why your digestive system plays a crucial role in overall well-being. She breaks down the signs of an unhealthy gut and offers holistic tips to restore balance naturally.

    Bethany explores the vagus nerve—what it is, why it’s key to gut and nervous system health, and holistic ways to support it. Plus, she pulls some cards with wisdom you didn’t know you needed!

    If you’ve been feeling off, struggling with digestion, or curious about the mind-body connection, this episode is packed with actionable takeaways to help you feel your best.

    Tune in now to start healing from the inside out.


    Resources from this episode:

    Yoga Nidra

    Gut Health Reset Program

    WKND Collective (use code WKNDJENA15)


    Listen to the Groovy Geminis playlist on Spotify here.

    Follow along for more:

    • @groovygeminis
    • @jenagburton
    • @beesax
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    56 分
  • Music & The Mind: The Science Behind Sound, Healing & Memory
    2025/02/12

    Music connects us, moves us, and even rewires our brains. In this episode, we discuss the fascinating science behind how sound and rhythm impact emotions, memory, and healing. We'll also explore the role of music in therapy, how dance improves brain function, and our most cherished music memories. Plus, we continue our planetary journey with Mars - learning how to harness its bold, action-oriented energy. As always, Bethany pulls a card for divine insight, and we wrap with a powerful mantra for the week.

    Resources from this episode:

    Soaak app


    Listen to the Groovy Geminis playlist on Spotify here.

    Follow along for more:

    • @groovygeminis
    • @jenagburton
    • @beesax
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    51 分