Are over-the-counter painkillers silently wrecking your liver?

Tylenol for a headache. Ibuprofen for sore muscles. PM meds to help you sleep.

They’re so common we don’t think twice… but your liver does.

Your liver is one of the hardest-working organs in your body, and when it’s overworked or congested, everything suffers—your hormones, your energy, your digestion, even your sleep.

The good news? It’s also one of the most resilient organs you have. With the right care, you can restore its function and unlock better energy, clearer thinking, and hormonal harmony.

In this episode of The Health Made Simple Show, Dr. Bart shares:

🩺 How “safe” OTC meds like Tylenol and NSAIDs can quietly harm your liver
🩺 The ripple effects of poor liver health (think weight gain, brain fog, hot flashes, and sluggish thyroid)
🩺 The best herbs and supplements to repair and restore liver function naturally
🩺 Simple steps to give your liver the support it needs—before problems show up on labs

Remember: Your liver is the gateway to vibrant health. When it’s thriving, you’re thriving.

Tune in now to learn how to protect this vital organ so your body can work with you, not against you.

Want to get ahead of the game? Check out Dr. Bart’s recommended supplements:
🌿 Milk Thistle Forte

🌿 Livton Complex

🌿 ProSynbiotic

🌿A-F Betafood

👉 Want to get to the root of your symptoms?

• 🔬 Get labs to uncover what your body is really telling you: https://balance30a.com/labs/

• 🩺 Consult with Dr. Bart to create a personalized path forward: https://healthmadesimpleshow.com/schedule

#LiverHealth #DetoxNaturally #DrBart #HealthMadeSimple #HormoneBalance #BrainFogRelief #ChronicFatigue

Dog lovers - this episode is for you.

We all want as many years as possible with our pups. But what if you could give them the gift of a longer, healthier, and happier life?

In this episode of The Health Made Simple Show, Dr. Bart sits down with Jenna, a lifelong natural health advocate whose intentional approach to care has helped her dog, Mr. Willie, thrive into his 23rd year (yes… you read that right!).

They talk about:
🐾 The simple daily habits that support your dog’s health and longevity
🐾 How diet, environment, and love make all the difference
🐾 And the life lessons animals teach us about presence and letting go

Listen now and learn how to support your pup during their best years yet.

#DogLovers #PetHealth #PetWellness #DogLongevity #HealthyDog #HappyDog

Calling everyone who’s waking up tired, fighting sugar cravings, and struggling to stay motivated…

This episode of The Health Made Simple Show is for you.

Too many of us battle chronic fatigue, convincing ourselves it’s “normal” to feel this drained or that it’ll go away once we catch up on sleep.

But the truth is, there’s often a deeper reason your energy is running on empty.

In this episode, Dr. Bart reveals how overworked adrenal glands could be the hidden culprit behind your exhaustion—and how to restore balance so you can feel like yourself again.

Here’s what Dr. Bart breaks down:

✅ 7 key symptoms your adrenals are in trouble

✅ Why most people overlook this root cause of exhaustion

✅ Simple, practical steps to start rebuilding your energy today

Stop accepting fatigue as your “new normal.” Listen now and discover how to reset your body for sustainable energy—without relying on caffeine or quick fixes.

👉 Email us to order your at-home ASI test > info@balance30a.com
👉 Or schedule a 1:1 consult with Dr. Bart here> https://healthmadesimpleshow.com/schedule