Are over-the-counter painkillers silently wrecking your liver?

Tylenol for a headache. Ibuprofen for sore muscles. PM meds to help you sleep.

They’re so common we don’t think twice… but your liver does.

Your liver is one of the hardest-working organs in your body, and when it’s overworked or congested, everything suffers—your hormones, your energy, your digestion, even your sleep.

The good news? It’s also one of the most resilient organs you have. With the right care, you can restore its function and unlock better energy, clearer thinking, and hormonal harmony.

In this episode of The Health Made Simple Show, Dr. Bart shares:

🩺 How “safe” OTC meds like Tylenol and NSAIDs can quietly harm your liver
🩺 The ripple effects of poor liver health (think weight gain, brain fog, hot flashes, and sluggish thyroid)
🩺 The best herbs and supplements to repair and restore liver function naturally
🩺 Simple steps to give your liver the support it needs—before problems show up on labs

Remember: Your liver is the gateway to vibrant health. When it’s thriving, you’re thriving.

Tune in now to learn how to protect this vital organ so your body can work with you, not against you.

Want to get ahead of the game? Check out Dr. Bart’s recommended supplements:
🌿 Milk Thistle Forte

🌿 Livton Complex

🌿 ProSynbiotic

🌿A-F Betafood

👉 Want to get to the root of your symptoms?

• 🔬 Get labs to uncover what your body is really telling you: https://balance30a.com/labs/

• 🩺 Consult with Dr. Bart to create a personalized path forward: https://healthmadesimpleshow.com/schedule

#LiverHealth #DetoxNaturally #DrBart #HealthMadeSimple #HormoneBalance #BrainFogRelief #ChronicFatigue

Dog lovers - this episode is for you.

We all want as many years as possible with our pups. But what if you could give them the gift of a longer, healthier, and happier life?

In this episode of The Health Made Simple Show, Dr. Bart sits down with Jenna, a lifelong natural health advocate whose intentional approach to care has helped her dog, Mr. Willie, thrive into his 23rd year (yes… you read that right!).

They talk about:
🐾 The simple daily habits that support your dog’s health and longevity
🐾 How diet, environment, and love make all the difference
🐾 And the life lessons animals teach us about presence and letting go

Listen now and learn how to support your pup during their best years yet.

#DogLovers #PetHealth #PetWellness #DogLongevity #HealthyDog #HappyDog

Calling everyone who’s waking up tired, fighting sugar cravings, and struggling to stay motivated…

This episode of The Health Made Simple Show is for you.

Too many of us battle chronic fatigue, convincing ourselves it’s “normal” to feel this drained or that it’ll go away once we catch up on sleep.

But the truth is, there’s often a deeper reason your energy is running on empty.

In this episode, Dr. Bart reveals how overworked adrenal glands could be the hidden culprit behind your exhaustion—and how to restore balance so you can feel like yourself again.

Here’s what Dr. Bart breaks down:

✅ 7 key symptoms your adrenals are in trouble

✅ Why most people overlook this root cause of exhaustion

✅ Simple, practical steps to start rebuilding your energy today

Stop accepting fatigue as your “new normal.” Listen now and discover how to reset your body for sustainable energy—without relying on caffeine or quick fixes.

👉 Email us to order your at-home ASI test > info@balance30a.com
👉 Or schedule a 1:1 consult with Dr. Bart here> https://healthmadesimpleshow.com/schedule

Your period isn’t just a monthly inconvenience—it’s one of the clearest indicators of your overall health.

So why are so many women today struggling with painful cycles, missed periods, and hormone issues like PCOS?

In this episode of The Health Made Simple Show, Dr. Bart sits down with women’s health expert Callie Davis to uncover:

✅ Why hormone imbalances are becoming so common in young women
✅ The truth about birth control and its long-term impact on your body
✅ The simple, practical steps to rebalance your hormones and feel like yourself again

Whether you’re dealing with irregular cycles or just want to better understand your body, this episode is packed with insights that could change your health for good.

Listen now and take the first step toward balance and lasting wellness.

Want to meet 1:1 with Callie? Email the clinic to schedule a consult: info@balance30a.com

#HormoneHealth #Women’sHealth #PCOS #FertilitySupport #HealthMadeSimple

Do you always feel tight—and just assume it’s your job, your posture, or your age?

A lot of people live with neck tension, stiff hamstrings, or an achy back and just accept it as normal. They figure it’s because they sit too much, work too hard, or are just getting older.

But in this episode, Dr. Bart explains why that might not be the full story.

Chronic tightness isn’t just a muscle issue—it’s often your body reacting to stress, poor posture, and nervous system overload. Stretching might help short term, but if the tension keeps coming back, there’s likely something deeper going on.

Here’s what you’ll learn in this episode:

• Why your body holds on to tightness (even if you stretch or exercise)

• What stress, inflammation, and sitting all day really do to your system

• Why deep massages and aggressive stretching don’t always work

• How this all connects to your long-term health and mobility

• What you can start doing now to help your body loosen up and feel safe again
  
  

This episode is for anyone who feels stuck, tense, or just tired of trying everything with no results.

It might shift the way you think about pain—and give you a new path forward.

📅 Want to work with Dr. Bart? Book a 1:1 consult: https://healthmadesimpleshow.com/schedule

And if you’re local to the area? Email us to book your chiropractic consultation with Dr. Bart’s team >> info@balance30a.com

#ChronicPain #Mobility #TightMuscles #PostureHealth #DrBart #HealthMadeSimple #NervousSystem

You already know what to do: eat better, move your body, get more sleep.

But if you’ve ever struggled to stay consistent—especially when life gets messy—this episode is for you.

In this powerful Clinical Insight episode, Dr. Bart shares the real story of a client who completely transformed his health by getting clear on one thing: his why.

At 50 years old, overweight and out of shape, this man set out to run a marathon… even though he hated running. What started as a crazy goal became the catalyst for a full-life recalibration—diet, sleep, mindset, relationships, and more.

In this episode you’ll gain a better understanding of:

✔️ Why “trying harder” doesn’t lead to consistency

✔️ How to find a why that keeps you going when motivation fades

✔️ The exact lifestyle shifts that turned this man into a marathon runner

✔️ What to do when life interrupts your plan (because it will)

✔️ How aligning with your purpose makes healthy habits stick

This episode is a must-listen if you’ve ever:

Fallen off track after a strong start, felt like your body or life was working against you, or needed a reminder that your best years aren’t behind you—they’re just waiting for the right why.

Listen now and start building the version of you that doesn’t give up when things get hard.

Want personal guidance from Dr. Bart and find your momentum sooner? Book a 1:1 consult here: https://healthmadesimpleshow.com/schedule

#HealthMadeSimple #DrBartPrecourt #FunctionalMedicine #HealthTransformation #WhyPower #Consistency #MindsetMatters #MarathonMindset #HealthGoals

Doing everything “Right” but not feeling or looking better? Here’s Dr. Bart’s take on why.

If you’re eating clean, exercising, taking your supplements, tracking your sleep but not reaping the benefits—this episode is for you.

In this episode of The Health Made Simple Show, Dr. Bart shares the exact framework he uses with patients to create real, lasting transformation—beyond surface-level changes.

Here’s what he covers:

• The “Triple Play” health strategy he’s created after almost two decades in practice, which will change everything for you

• His best mindset tips, including why your why matters more than your willpower

• What most people are getting wrong about healing timelines

• Why labs are the missing link in most stalled health journeys

Ready to stop the guesswork and start making progress?

Order your labs here → https://balance30a.com/labs/

Book a 1:1 consult with Dr. Bart → https://healthmadesimpleshow.com/schedule

Real healing starts with real data—and a plan tailored to YOU.

Listen, learn, and get ready to finally feel the progress you’ve been working for, and don’t forget to like, comment, and subscribe for more insights that make health simple!

#healthtransformation #functionalmedicine #drbart #wellnessjourney #labtesting #healthcoach #integrativehealth

Trying to lower cholesterol, balance blood sugar, or burn more fat—but feel like nothing’s working?

In this episode, Dr. Bart shares one of his top clinical tools for metabolic health: Berberine Active. It’s a powerful herbal supplement that’s been shown to lower LDL and triglycerides, improve fat metabolism, support blood sugar regulation, and calm systemic inflammation. And best of all? Dr. Bart has real before-and-after lab results to prove it.

In this episode:

• Why Berberine is being compared to Metformin—and often outperforms it

• The 5 powerful health benefits that make it Dr. Bart’s go-to supplement

• How it impacts gut health, inflammation, fat storage, and insulin resistance

• Why lifestyle still matters—and how to pair Berberine with smart changes

• Real lab-backed results from patients in Dr. Bart’s practice
  
  

👉 If you want to reap the benefits for yourself, order here

🧪 Want to know if berberine is working for you?
Don’t rely on guesswork—order your labs here to get real data on where your health stands and track your improvements over time.

📅 Need personalized support?
Schedule a consult with Dr. Bart

#Berberine #NaturalCholesterolSupport #BloodSugarSupport #FunctionalMedicine #DrBartPrecourt #HealthMadeSimple #MetabolicHealth #FatBurningSupplements #BerberineActive