In this episode of Her Time to Talk, we explore a deceptively simple yet revolutionary tool for women's mental health: reading fiction for pleasure.

Meagan shares why fantasy romance books, often dismissed as “just smut,” can actually serve as profound vehicles for healing, resilience building, empathy, and self-discovery. Drawing from her background as both a therapist and former English teacher, Meagan breaks down the modern feminine hero’s journey and what makes these stories so impactful—from practicing empathy to reclaiming women’s pleasure and autonomy.

You’ll hear reflections on personal favorites like A Court of Thorns and Roses, Throne of Glass, and Fourth Wing, including key quotes, character arcs, and moments that illustrate how these stories mirror real-life healing journeys.

For those skeptical about "romantacy" novels, or those looking for permission to enjoy them unapologetically, this episode offers thoughtful context grounded in both research and lived experience.

MENTIONED BOOKS & SERIES

• A Court of Thorns and Roses series by Sarah J. Maas
• A Court of Silver Flames by Sarah J. Maas
• Throne of Glass series by Sarah J. Maas
• Fourth Wing by Rebecca Yarros
• From Blood and Ash series by Jennifer L. Armentrout

Support the show

Stay Connected + Support the Show

• Follow us @HerTimeToTalk
• Visit our website to connect with a therapist or learn more
• Become a patron and support the podcast

If this episode moved you, empowered you, or taught you something new—be sure to subscribe, leave a review, and share with someone who needs to hear it.

This is your time. Your story matters. Your voice is powerful. And your mental health is worth prioritizing.

Divorce isn’t always a failure. Sometimes, it’s the most loving thing we can do for ourselves.

In this powerful and deeply personal episode, Her Time Therapy clinician Kimberly joins Meagan to share her journey through a marriage that looked perfect on paper—but left her feeling lost, silenced, and disconnected from her true self.

Together, they unpack how divorce became Kimberly’s turning point—not just an end, but a beginning. She opens up about the moment she realized she had never actually known herself, the red flags she once brushed aside, and the slow, often painful process of rebuilding a relationship with her own voice, values, and identity.

Whether you’ve questioned your worth in a relationship, struggled to define your needs, or felt the pressure to stay in something that doesn’t feel right, this episode is for you.

Topics we cover:

• Why self-trust is essential in relationships
• Recognizing subtle forms of control and verbal abuse
• The impact of religion, shame, and mixed messages
• Rebuilding after divorce and choosing authenticity over approval
• How Kimberly’s story shapes her work as a therapist today

“Even standing still was progress. Because at least I wasn’t moving backward.”

Support the show

Stay Connected + Support the Show

• Follow us @HerTimeToTalk
• Visit our website to connect with a therapist or learn more
• Become a patron and support the podcast

If this episode moved you, empowered you, or taught you something new—be sure to subscribe, leave a review, and share with someone who needs to hear it.

This is your time. Your story matters. Your voice is powerful. And your mental health is worth prioritizing.

What does it mean to live a life that’s truly your own? In this unforgettable Pride Month episode, we’re joined by Angelique Piwinski, a trans elder, educator, and sharp-witted New Yorker whose story stretches from the Stonewall Uprising to corporate boardrooms and beyond.

With warmth, humor, and a lifetime of perspective, Angie reflects on what it took to step into her truth—after decades of hiding it. From transitioning while serving as a senior executive in New York’s fast-paced advertising world, to helping shape inclusive policy at every level, Angie’s life is a masterclass in resilience, reinvention, and radical self-acceptance.

But this isn’t just a history lesson. It’s a soul-stirring reminder that authenticity is activism—and that sometimes, the most powerful thing we can do is simply be ourselves.

Whether you're navigating your own identity, supporting someone who is, or learning how to show up better as an ally, this conversation invites you to rethink what it means to live boldly.

Because it’s never too late to be the real you.

Support the show

Stay Connected + Support the Show

• Follow us @HerTimeToTalk
• Visit our website to connect with a therapist or learn more
• Become a patron and support the podcast

If this episode moved you, empowered you, or taught you something new—be sure to subscribe, leave a review, and share with someone who needs to hear it.

This is your time. Your story matters. Your voice is powerful. And your mental health is worth prioritizing.