• How Do I Self Care?

  • 2024/04/23
  • 再生時間： 14 分
  • ポッドキャスト

How Do I Self Care?

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  • サマリー

  • In this week's episode, I talk all about Self Care. I have spoken loosely about self care over the last few seasons. I was recently asked, "How Do I Self Care?" I go into detail about the self care wheel I use. I also provide a ton of examples with regard to each part of the self care wheel.

    I hope you enjoy this week's episode.

    Cheers & see you on the next episode!

    Support the show

    Did you know you can now Help Us Continue Making Awesome Content for Listeners Affected by Grief!

    Thanks for listening! Follow us on twitter or follow us on Facebook. You can also find us on LinkedIn.

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あらすじ・解説

In this week's episode, I talk all about Self Care. I have spoken loosely about self care over the last few seasons. I was recently asked, "How Do I Self Care?" I go into detail about the self care wheel I use. I also provide a ton of examples with regard to each part of the self care wheel.

I hope you enjoy this week's episode.

Cheers & see you on the next episode!

Support the show

Did you know you can now Help Us Continue Making Awesome Content for Listeners Affected by Grief!

Thanks for listening! Follow us on twitter or follow us on Facebook. You can also find us on LinkedIn.

社会科学 個人ファイナンス 経済学 個人的成功 人間関係
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