Welcome back to Create Your Happy! In this episode, we're venturing into the often-challenging task of asking for support from your partner – all without being weighed down by guilt. Whether you're struggling with feeling burdensome, unsure how to communicate your needs, or simply want to strengthen your partnership, this episode is your guide to transforming your approach to seeking support.

🔥 What You'll Discover in This Episode:

• Understanding Your Needs: How to get clarity on what you truly need

• Timing is Everything: Choosing the right moment to ask for support

• Expectations vs. Reality: Managing your expectations in relationships

• Effective Communication: How to phrase your requests for maximum success

• Guilt-Free Support: Understanding and releasing guilt around asking for help

• The Gift of Asking: Why seeking support benefits both you and your partner

• Practical Steps: Tools for confidently asking for what you need in your relationship

💡 Featured Quote: "Asking for support isn't about being weak or needy. It's actually about recognizing your humanity and allowing your partner, no, inviting your partner to be part of your journey."

🌟 Essential Resources for You:

📓 Unstuck for Women Daily Self Discovery Journal: Use this journal to gain clarity on your needs and build confidence in communicating them. A perfect companion for your journey to self-discovery and healthier partnerships. Find it here: http://www.gtfu.ca/

💖 Love Unstuck: Get on the waitlist for my upcoming book, packed with tools and insights to help you create the life and love you desire. Don't miss out on the special launch day offer! https://bit.ly/ufrwaitlist

👀 Related Episodes:

• More on Forgiveness: https://podcasters.spotify.com/pod/show/christy-holt/episodes/The-Art-of-Hugging-Your-Inner-Porcupine-Forgiveness--Self-Compassion-e2haba0

• Let That Shit Go: https://podcasters.spotify.com/pod/show/christy-holt/episodes/Let-that-Shit-Go-3-Powerful-Techniques-to-Release-Grudges-e2jb5gn

🎧 Please Share & Leave a Rating and Review! If you found this episode valuable, please leave a rating and/or review and share it with someone who might need these insights on asking for support in relationships.

🎶 Music Credit: "Big Adventure" by Paul Yudin | License Code: IFYBJMN4DCRTCSPO