• How to Choose a Training Split (With Examples)

  • 2024/06/05
  • 再生時間： 24 分
  • ポッドキャスト

How to Choose a Training Split (With Examples)

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode, we discuss Strength and Conditioning Program Design and how to choose a training split.

    Learn exactly how to write great programs for your clients and athletes with Program Design 101: https://www.themovementsystem.com/programdesigncourse

    Try Hybrid Athlete Training (7 Day Free Trial): https://marketplace.trainheroic.com/workout-plan/team/the-movement-system-hybrid-athlete-team?attrib=538955-pod
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

In this episode, we discuss Strength and Conditioning Program Design and how to choose a training split.

Learn exactly how to write great programs for your clients and athletes with Program Design 101: https://www.themovementsystem.com/programdesigncourse

Try Hybrid Athlete Training (7 Day Free Trial): https://marketplace.trainheroic.com/workout-plan/team/the-movement-system-hybrid-athlete-team?attrib=538955-pod
エクササイズ・フィットネス 衛生・健康的な生活 個人的成功
続きを読む 一部表示

How to Choose a Training Split (With Examples)に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。