『Tethered and Whole』のカバーアート

Tethered and Whole

Tethered and Whole

著者： Matthew Weld
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 "Tethered and Whole," hosted by Matt Weld, is your weekly guide to thriving in education. Designed specifically for educators, this podcast explores essential personal and interpersonal skills crucial for preventing burnout and boosting teacher retention. Each week, Matt provides actionable insights and strategies, empowering you to cultivate self-awareness, enhance well-being, and navigate challenges with resilience. Learn to show up as your best self, fully present and effective, so you can wholeheartedly support the students in your classroom and rediscover the joy in your vital profession. Tune in every week to become more tethered to your purpose and whole in your practice.Matthew Weld
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  • Ep 3: Self Awareness

    Ep 3: Self Awareness
    2025/07/21
    Self-awareness is the key to all of the social-emotional competencies, and foundational to the inner work we must do to remain whole and grounded in our busy days as educators. Learn the two types of self-awareness, as well as a quick tweak in your language that can help boost your self-awareness.
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    8 分
  • Ep 2: The Power of Identity

    Ep 2: The Power of Identity
    2025/07/21
    Learn about the two types of identity, where it comes from, and how our identity is the basis for our behaviors, beliefs, and actions. Learn some tricks to bring your own identity into focus so that you can better understand your understanding of yourself.
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    9 分
  • Ep 1: Daily Detox Ritual

    Ep 1: Daily Detox Ritual
    2025/07/21
    Learn about the power of rituals and gratitude in this foundational episode. Host Matt Weld introduces his SIMPLIFY daily ritual, a quick set of actions and mindsets designed to be perfomed at the end of your busy school day so that you can leave work at work and be fully present for your family and friends.
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    9 分

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