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In this heartwarming and reflective episode of "Let Me Tell You This About That," hosts Hess and Delbert share their experiences of navigating the challenges of winter. Hess broadcasts from her iconic white chair at the farm in Lexington, while Delbert speaks from her green couch in Louisville, Kentucky. Together, they discuss the unpredictable weather, the struggles of ensuring children receive meals during school closures, and the importance of finding joy in the simple things. Delbert reminisces about his industrious grandmother, Mamaw Dorothy, and her magic of creating beauty from scraps, while Hess and Delbert share tips on rescuing and reviving flowers to brighten up the dreariest of days. The conversation weaves through anecdotes of community support, the joy of small traditions, and the importance of remaining hopeful and creative during tough times. The episode concludes with a poignant quote about happiness, highlighting the significant impact of spreading joy. Join Hess and Delbert as they remind listeners to notice the green grass amid the mud and embrace the wonders of winter with peace and love.

Help my friend José wipe out the Stage 4 cancer in his body!
https://gofund.me/e6f61999

In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com

One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!

Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties

Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools.

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In this heartfelt episode, hosts Delbert and Hess chat from their cozy spots at home and dive into a series of inspiring topics just in time for Super Bowl Sunday. The conversation begins with a beautiful poem by Jane Gumpel, which sets the tone for discussions on finding joy even in challenging times. They explore the acronym SPIRE, which stands for Spiritual, Physical, Intellectual, Relationship, and Emotional well-being, They share personal anecdotes and insights on how each element contributes to overall happiness. They dive into research work by Dr. Ellen Langley on your mindset. With thoughtful dialogue on gratitude, positive thinking, and the power of the human mind, this episode is a warm invitation for listeners to reflect on their own paths to joy and contentment. Delbert and Hess also pay tribute to Black History Month with a powerful quote from Harriet Tubman, reminding us all of the strength within to reach for the stars and change the world.

Help my friend José wipe out the Stage 4 cancer in his body!
https://gofund.me/e6f61999

In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com

One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!

Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties

Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools.

Send us a text

Hosts Delbert and Hess share an intimate and heartfelt discussion on living in the moment against the backdrop of everyday life and profound tragedies. They reflect on personal experiences, share insights into dealing with grief, and emphasize the importance of being present in every moment. From the peaceful beauty of a Kentucky morning to the aftermath of a tragic accident, they take listeners through a journey of emotions, emphasizing resilience, human connection, and the power of mindfulness.

Help José wipe out the Stage 4 cancer in his body!
https://gofund.me/e6f61999

In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com

One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!

Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties

Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools.

Send us a text

Where is the Pink Swirl surrounding you? Filling your heart can give you the energy to be there for the people around you. Hess and Delbert share personal stories and reflections on finding joy and positivity amidst life's challenges. They discuss the beauty of simple pleasures, the importance of seeing the good around us, and the power of community support. Hess talks about her dog Tyler, her horse Speedy, and what she see’s outside her window. Hess has started a GoFundMe for their weekend barn manager and friend, José who found out this week he has stage 4 colon cancer. (Link is below to help donate.) The duo emphasizes the significance of small acts of kindness and the impact of a positive mindset. They also explore themes of gratitude, manifestation, and the joy of connecting with others, encouraging listeners to notice the miracles around them and spread joy. The episode concludes with an inspiring message from Ralph Waldo Emerson, reminding everyone to embrace each day as the best day of the year.

Help José wipe out the Stage 4 cancer in his body!
https://gofund.me/e6f61999

In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com

One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!

Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties

Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools.

Send us a text

Join Hess and Delbert for a heartwarming conversation in their Sunday morning chat. Despite the chilly weather, they discuss their New Year's reverse bucket list challenge, reflecting on past achievements and moments that have brought them joy and growth. From sharing personal accomplishments of baking lasagna and childhood dreams to encouraging listeners to appreciate their life stories, Hess and Delbert inspire a sense of gratitude and self-celebration. Tune in to hear their insights on joy, resilience, and the small victories that make life beautiful.

Help José wipe out the Stage 4 cancer in his body!
https://gofund.me/e6f61999

In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com

One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!

Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties

Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools.

Send us a text

In this uplifting episode, Hess and Delbert engage in a heartwarming conversation about finding joy in everyday moments and the importance of planning for happiness. They discuss topics ranging from the beauty of keeping a Christmas tree up well past the holidays to the enchantment of spontaneous trips. Delbert shares an inspiring story about a memorable trip to New York City with their Darling, emphasizing the power of manifesting dreams and maintaining a positive outlook. The duo reflects on the importance of being around uplifting people and finding joy in simple, free activities. They also touch on the balance of preparing for life's challenges while focusing on joyful experiences. Hess and Delbert wrap up by encouraging listeners to surround themselves with positive influences and to make joy a central part of their planning process. Join them for a delightful and motivational conversation that will leave you inspired to embrace the sparkles in your life.

Help José wipe out the Stage 4 cancer in his body!
https://gofund.me/e6f61999

In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com

One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!

Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties

Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools.

Send us a text

Hess, broadcasting from Green Turtle Cay in the Bahamas, and Delbert from the green couch in her living room, dive into stories of love, memories, and community support. This episode highlights the journey of creating Carole’s Kitchen, addressing childhood hunger, and the difference it makes in the lives of students in Louisville. They also reflect on adventurous family moments and the importance of giving with an open heart. Tune in for an emotional and uplifting episode filled with hope and inspiration. What can you do to make a difference? It starts small, one step at a time. Or maybe it starts with just sitting with the person next to you?

Help José wipe out the Stage 4 cancer in his body!
https://gofund.me/e6f61999

In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com

One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!

Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties

Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools.

Send us a text

In this heartfelt episode of "Let Me Tell You This About That," hosts Hess and Delbert recount personal stories of loss, remembrance, and resilience. They reflect on the holidays, the importance of recharging, and the spirit of loved ones who have passed away. The conversation delves into the tragic impact of the opioid crisis, highlighting the story of Carole and her daughter Meaghan. Through emotional narratives, the hosts elucidate their journey for justice and how they've turned their grief into a legacy of giving by establishing Carole's Kitchen, a foundation that supports homeless and hungry children. Join them as they share touching memories, celebrate the human spirit, and encourage others to find strength and beauty in life's toughest moments.

Help José wipe out the Stage 4 cancer in his body!
https://gofund.me/e6f61999

In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com

One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!

Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties

Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools.