Histrionic traits are often misunderstood. What if the need for attention was once a way to feel safe? In this episode, we explore the trauma roots behind dramatic behavior.

sources:

https://my.clevelandclinic.org/health/diseases/9743-histrionic-personality-disorder

https://healtreatmentcenters.com/mental-health/attention-seeking-behavior/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10084191/

#HistrionicPersonality #TraumaResponse #MentalHealthAwareness #EmotionalHealing #PersonalityDisorders #BrainBodyRecovery #InnerChildHealing #TraumaInformed #CPTSD #PsychologicalTrauma

Addiction is often rooted in pain, not weakness. In this episode, we explore how self-compassion can shift the recovery journey—from shame and judgment to healing and understanding.

#AddictionRecovery #SelfCompassion #HealingJourney #RecoveryIsPossible #MentalHealthAwareness #TraumaInformed #ShameAndAddiction #EmotionalHealing #KindnessToSelf #InnerHealing #RecoverOutLoud #YouAreNotAlone #CPTSDRecovery #CodependencyHealing #SobrietySupport

Trauma bonds can keep us attached to people who hurt us, not because we’re weak—but because our nervous system once learned to equate chaos with love. In this episode, we explore how trauma bonds form and how healing begins.

#TraumaBond #ToxicRelationships #EmotionalHealing #BreakTheCycle #HealingJourney #RecoveryPodcast #MentalHealthAwareness #InnerChildHealing #RelationshipTrauma #CPTSD #CodependencyRecovery #TraumaInformed #HealingFromAbuse #NarcissisticAbuse #PsychologicalAbuse