In this episode. Emily breaks down the essentials of haircare routines- covering everything from how often to wash to product tips. Tune in and learn the tricks straight from the salon.

This week, we're showing love to the dads in this Father's Day Special. Tune in to hear what makes a guy feel appreciated plus ways to keep the love alive.

In this episode, we sit down with intuitive astrologer, Susan Greene to explore the deeper layers of astrology and the power of birth charts. Together, we unpack how your cosmic blueprint- your natal chart- can reveal insights about your purpose, emotional patterns, relationships and timing in life. Bonus- listen in for a collective tarot reading.

If you are interested in a private reading visit Venusianwave.com

In this episode we are uncovering the connection between oral health, gut balance and mental well-being. Join us as we brush past the basics and explore how a healthy mouth can be the foundation for feeling your best- physically and mentally.

In this episode we play 21 questions with a twist. Tune in to learn a little about us and maybe even a little more about yourself.

In this episode, Emily walks us through what a real skincare routine should look like. Whether you're a skincare newbie or just looking for an easy refresh, this episode has everything you need to get glowing.

Tune in to learn:

• The core steps of a skincare routine that actually works for your skin

• How to layer products like a pro (without the overwhelm)
• Tips to make your routine feel like a self-care ritual

Let's Glow Girls!

In this powerful episode, we delve into the often-overlooked world of maternal mental health. From postpartum depression and anxiety to the emotional weight of motherhood, our guest expert shares personal stories, as well as clinical insight for navigating the challenges many mothers face. Join us as we explore all sides of motherhood and the importance of breaking the stigma.

If you or someone you know is in need of support, don't wait to find help

Evolving Tree Therapy: www.evolvingtreetherapy.com

National Maternal Mental Health Hotline: 1-833-TLC-MAMA

Suicide & Crisis Lifeline- Call or Text 988

Mother's Day isn't just about flowers and cards- It's about feeling seen, heard and valued as a whole person. In this episode we talk about some of the unspoken realities of stepping into motherhood, including identity loss and the not so flattering things we now face, plus gift ideas that go beyond the usual. Spoiler alert: it's not about spending more, it's about putting in a little more thought.