This week on The Laugh Cry Club, we’re sharing our laughs, our cries, and diving into an important conversation about Seasonal Affective Disorder (SAD). Join us as we talk about the impact of the changing seasons on mental health and how we can all take care of ourselves during the colder months. Don't miss this heartfelt episode!

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If you are experiencing a mental health emergency please call 988 or go to your local emergency room.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help

This week on The Laugh Cry Club, we’re sharing our laugh and cry moments of the week and we discuss the important topic of supporting a family member after a mental health crisis. We share practical tips, personal stories, and thoughtful advice on how to be there for your loved one during such a challenging time. Tune in for a compassionate conversation about navigating recovery, offering support, and taking care of yourself along the way.

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If you are experiencing a mental health emergency please call 988 or go to your local emergency room.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help

This week on The Laugh Cry Club, we’re sharing our laugh and cry moments of the week and diving into the pros and cons of telehealth. Join us for an honest conversation about how virtual care is changing the way we approach health and wellness!

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If you are experiencing a mental health emergency please call 988 or go to your local emergency room.

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help

This week on The Laugh Cry Club, we share our laugh and cry moments of the week and talk about how stress affects the body. It's an episode packed with important information, don't miss it!

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If you are experiencing a mental health emergency please call 988 or go to your local emergency room.

⁠⁠⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help

This week on The Laugh Cry Club, we share our laugh and cry moments of the week and have an important conversation about Suicide Awareness Month. Please take care when listening, as we discuss sensitive topics around mental health.

Chelsea's Substack

Stanley-Brown Safety Plan

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If you are experiencing a mental health emergency please call 988 or go to your local emergency room.

⁠⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help

This week on the Laugh Cry Club, we’re diving into our laugh and cry moments of the week and discussing what it means to hold space and show up for one another. We answer a listener question, "Can I see my therapist for maintenance sessions, even if I don't have much going on in my life? I'm scared of termination!" Tune in and share with your friends!

Life Advice from a 96 year old

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If you are experiencing a mental health emergency please call 988 or go to your local emergency room.

⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help

This week on the Laugh Cry Club, we’re diving into our laugh and cry moments of the week and exploring the intertwined emotions of grief and gratitude. Join us for an honest conversation about how these feelings can coexist and how we navigate them in our daily lives.

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If you are experiencing a mental health emergency please call 988 or go to your local emergency room.

⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help

This week, we’re diving into the highs and lows, sharing moments that made us laugh and cry, and discussing the difficulty of acceptance when facing life's toughest challenges.

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If you are experiencing a mental health emergency please call 988 or go to your local emergency room.

⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help