This week I had the honor and privilege of siting down with Ciro Dominguez, a 38 year veteran of this law enforcement profession who has had such a wide variety of assignments and leadership roles. We talked about his book, "The Peacemakers Guide to Law Enforcement Leadership" and the importance of leaders knowing and caring for their people. Ciro's book provides daily advice, tips, journaling and reflections for the first responder wanting to do something for themselves to make them better.

Dominguez started his Law Enforcement career in 1982 - retiring in May 2020; holds a Bachelor’s degree from Barry University, Masters of Science degree from Saint Leo University. In addition, he is a graduate of the Florida Department of Law Enforcement (FDLE) Foundational Leadership Program and the Federal Bureau of Investigation (FBI) National Academy (218th Session).

Dominguez has held leadership positions in State, County as well as Municipal Law Enforcement Agencies.
All which included numerous assignments including Uniform Patrol, Patrol Administration, Street Crimes Enforcement, Professional Standards, Internal Affairs, Training, and SRT/SWAT. In regard to Criminal Investigations he has worked in the disciplines of Economic Crime, Narcotic Crime, Juvenile Crime, Organized Crime, Violent Crime, Multi-Jurisdictional Racketeering Crimes, Domestic Security, Intelligence, and Public Corruption.

https://www.amazon.com/Peacemakers-Guide-Law-Enforcement-Leadership/dp/1662840055

Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

www.lawenforcementlifecoach.com

John@lawenforcementlifecoach.com

And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

I have had some amazing guests on my podcast this past year and I'm blessed and thankful for each and every one of them. This week I was honored to sit down with Jason Schechterle, former police officer, husband, father, friend and a inspirational super hero for anyone wanting to know how you get up after being knocked down. I included our conversation from start to finish, so much insight and relatability. I know you will love this conversation as much as I did, sit back and give it a listen as I discuss life with Jason, Until next week, stay safe and healthy, John

More Information about Jason and what he's doing:

“Life is 10% what happens to you and 90% how you react to it." - Charles R. Swindoll

══ DETERMINATION ══
The full strength of the human spirit often lies in hiding until presented with something monumental. Life presented me with that something in March 2001, when a taxi going 115 miles per hour rear ended me, and my patrol car exploded, leaving me with burns on over 40% of my body. Some call me the unluckiest person alive, but I beg to differ. Sometimes the most beautiful, inspirational changes will disguise themselves as utter devastation.

My survival is a miracle. Thanks to the amazing response of the firefighters and those who rescued me within 90 seconds of the crash, and the doctors that helped me at the hospital, I survived. I became like a phoenix rising from the ashes.

My story was published in the book “Burning Shield: The Jason Schechterle Story” by Landon J. Napoleon. You can find it at https://burningshield.com/about/.

jason@burningshield.com

https://www.amazon.com/Burning-Shield-Jason-Schechterle-Story/dp/0988651947

http://burningshield.com

https://twitter.com/Schechterle_Jas

https://www.linkedin.com/in/jason-schechterle?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B5Od5iWukTKCUszoPYlZqHQ%3D%3D

SHOW SPONSOR -ON TARGET CLAIMS
This episode is being brought to you by "On Target Claims" - From Setback to Settlement

On Target Claims is a team of certified and experienced Public Adjusters in Florida who have helped thousands of insured get the maximum amount for their residential, commercial, wind, water, fire, hurricane, mold, yacht and marine claims.

We have the knowledge and experience to properly investigate all potential damages including all of the hidden damages that may not be obvious to the untrained eye.

Since insurance companies are notorious for conducting haphazard damage investigations using preferred contractors to determine your loss our claims adjusters will create an accurate inventory of every item that was damaged so that we can prepare a detailed computer generated estimate to substantiate the true value of your loss and get you the settlement you deserve.

https://www.ontargetclaims.com
561-208-1775
954-329-0399

Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

www.lawenforcementlifecoach.com

John@lawenforcementlifecoach.com

And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

I connected with Sean and Dan through LinkedIn and was immediately impressed with their background, mission, and commitment to this first responder community. Sean O'Keefe and Dan Barzykowski are the founders of HERO LINK. What is hero link? It's basically a high tech version of a "dog tag" that has all of your medical, emergency, and related information made available to emergency responders with just a tap from your device. The device comes in two forms, a wearable around your wrist or a card that can be placed anywhere on your person. When seconds count, what a way to give attending medical professionals and first responders all the information they need to treat you which directly increases the odds of you making it back home to your family. I absolutely love this concept and initiative. We discussed the early days, and how this device is saving lives. Ridiculously affordable, $20-25, one time fee for the actual device. Give the gift of a second chance. Agency leaders, shift supervisors, special unit leaders, this is a way you can show your people that you care about them. Instead of buying the squad or agency another knife or pen with a little light, buy them something that will actually be used to keep them alive. Go to www.herolink.com to find out more about this life saving initiative.

www.herolink.com

https://www.linkedin.com/in/sean-o-keefe-07a966a5/

https://www.linkedin.com/in/daniel-barzykowski-b33429218/

More about Hero Link:

We are law enforcement professional who co-founded Hero Link, a life-saving durable adjustable silicone wristband for law enforcement, corrections, dispatch, EMS, fire fighters, nurses and military personnel.

We understand the dangers, risks and challenges that may present themselves each and every day, on and off duty.

The more we thought about it and the more research we did, we quickly learned that there was nothing out there to help protect us and save our lives.

Hero Link was truly born out of necessity and is finally closing the gap of putting responders and others last. #HeroesFirst

https://www.herolink.com

SHOW SPONSOR - ON TARGET CLAIMS
This episode is being brought to you by "On Target Claims" - From Setback to Settlement

On Target Claims is a team of certified and experienced Public Adjusters in Florida who have helped thousands of insured get the maximum amount for their residential, commercial, wind, water, fire, hurricane, mold, yacht and marine claims.

We have the knowledge and experience to properly investigate all potential damages including all of the hidden damages that may not be obvious to the untrained eye.

Since insurance companies are notorious for conducting haphazard damage investigations using preferred contractors to determine your loss our claims adjusters will create an accurate inventory of every item that was damaged so that we can prepare a detailed computer generated estimate to substantiate the true value of your loss and get you the settlement you deserve.

https://www.ontargetclaims.com
561-208-1775
954-329-0399

Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

www.lawenforcementlifecoach.com

John@lawenforcementlifecoach.com

And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

Two weeks ago Helene ravaged the west coast of Florida all the way up into North Carolina, and now Milton is set up to give us more of the same. We can't control what the storm does, all we can do is deal with its aftermath. If you've experienced damage to your property and aren't sure where to start, give my friends a call. They will help you take back control of a situation that has taken that from you!

A conversation that everyone needs to hear to better prepare themselves and their families and it's not what you'd think. This week I had the opportunity to sit down with two dear friends, retired LEO's, Eddie Grant & Josh Passman. The two of them with another fried Mike DiMaggio, started "On Target Claims" . A business focused on representing you the policy holder when you go up against an insurance company when filing a claim. We discussed how you prepare and ensure that you and your property are properly covered and in the event of a loss, you know how best to proceed.

We discussed the entire claims process as well as the things you need to be doing now to prepare. Take notes, or do what I did and just give them a call at 954-266-0541 for a free policy review and explanation of coverage. Oh a did I mention, the "On target Claims" is the official sponsor of this podcast. I love what they are doing, continuing to serve and take care of the community, more specifically the first responders who are out there taking care of everyone else! Until Next week, take care of yourselves and each other, God Bless, John


SHOW SPONSOR -ON TARGET CLAIMS
This episode is being brought to you by "On Target Claims" - From Setback to Settlement

On Target Claims is a team of certified and experienced Public Adjusters in Florida who have helped thousands of insured get the maximum amount for their residential, commercial, wind, water, fire, hurricane, mold, yacht and marine claims.

We have the knowledge and experience to properly investigate all potential damages including all of the hidden damages that may not be obvious to the untrained eye.

Since insurance companies are notorious for conducting haphazard damage investigations using preferred contractors to determine your loss our claims adjusters will create an accurate inventory of every item that was damaged so that we can prepare a detailed computer generated estimate to substantiate the true value of your loss and get you the settlement you deserve.

https://www.ontargetclaims.com
561-208-1775
954-329-0399

Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

www.lawenforcementlifecoach.com

John@lawenforcementlifecoach.com

And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

This week I sit down with friend, author, and Director of Logistics of Shepherds and Sheepdogs, Richard "Dick" Odom. Richard and I discussed the his writing and the therapeutic effect that it has had. We talked about the role that getting out in nature plays in our overall physical and mental health and how we grow through failures. Richard shares some of his most vulnerable moments , lessons learned, and how we continue to get up, failing forward.

You can pick up copies of his published works on Amazon:

Oath Breaker

99% Outlaw

Strands of Eternity : Where the Soul and Badge Intersect

More About Richard:

A passionate and results-driven executive with over 25 years of diverse experience spanning law enforcement, business operations, and consultancy. As the Director of Logistics at Shepherds and Sheepdogs LTD and founder of CRO Consultants LLC, I have consistently demonstrated my expertise in market analysis, strategic planning, and team leadership, driving sustainable growth and operational excellence.

My career journey, from a police officer and canine trainer to a CEO and acclaimed author, has equipped me with unique insights and a comprehensive skill set. My published works, "The Oath Breaker" and "The 99% Outlaw," delve into the challenges faced by law enforcement officers and the camaraderie within Law Enforcement Motorcycle Clubs (LEMCs), earning critical acclaim for their authenticity and depth.

I am committed to fostering mental wellness among first responders and actively organize conferences and events supporting this cause. My leadership philosophy centers on empathy, collaboration, and continuous improvement, aiming to inspire and uplift those I work with.

https://www.linkedin.com/in/dick-odom-408564295/

https://www.shepherdsandsheepdogs.com/


SHOW SPONSOR - ON TARGET CLAIMS
This episode is being brought to you by "On Target Claims" - From Setback to Settlement

On Target Claims is a team of certified and experienced Public Adjusters in Florida who have helped thousands of insured get the maximum amount for their residential, commercial, wind, water, fire, hurricane, mold, yacht and marine claims.

We have the knowledge and experience to properly investigate all potential damages including all of the hidden damages that may not be obvious to the untrained eye.

Since insurance companies are notorious for conducting haphazard damage investigations using preferred contractors to determine your loss our claims adjusters will create an accurate inventory of every item that was damaged so that we can prepare a detailed computer generated estimate to substantiate the true value of your loss and get you the settlement you deserve.

https://www.ontargetclaims.com
561-208-1775
954-329-0399

Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

www.lawenforcementlifecoach.com

John@lawenforcementlifecoach.com

And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

This week I had the unbelievable pleasure to sit with Stephanie Kiesow ( round 2, I accidentally deleted our first interview 😂). Stephanie authored "Workicide, How to Overcome a Career-Related Decline in Mental Health and Reignite Your Passion for Work and Life". Stephanie and I discuss the work she has been doing that directly impacts the quality of life for our brothers and sisters. We discussed the workicide triad, and how the current internal affairs process creates and environment that supports isolation, removal of identity, and organizational betrayal all initially based on an allegation of misconduct. We had some powerful discussion that will get you thinking differently about the way we treat ourselves and each other. Sit back and give this episode a listen and come away a better version of you for doing so. Until next week, take care of yourself and each other. God Bless, John

https://www.stephaniekiesow.com

https://www.linkedin.com/in/stephanie-kiesow88-le/

More about Stephanie:
Stephanie Kiesow is a former cop, the wife of a cop, and the daughter of two retired cops. She worked in law enforcement for 16 years, the last several as a sworn police officer. Stephanie left her cop job in 2022 to focus full time on her Ph.D. work in Organizational Psychology, where she researches and studies work-related contributing factors to suicide within first responder industries.

Stephanie is a Best-Selling author of her book “Workicide,” a national speaker, and has been featured on Blue Lives Matter, The Police Tribune, and Law Enforcement Today.

Offered services to first responder agencies include:

-Quantitative/qualitative assessments and surveys

-Organizational psychology & wellness consulting

-Suicidology prevention and education

-Industry research and improvement strategies + implementation assistance

-Publishing/writing gigs

-Research collaborations/publications

-Speaking/presenting opportunities

-Certified therapy dog visit (CA only)

-Bulk book orders

-And more! Connect to inquire!

SHOW SPONSOR - ON TARGET CLAIMS
This episode is being brought to you by "On Target Claims" - From Setback to Settlement

On Target Claims is a team of certified and experienced Public Adjusters in Florida who have helped thousands of insured get the maximum amount for their residential, commercial, wind, water, fire, hurricane, mold, yacht and marine claims.

We have the knowledge and experience to properly investigate all potential damages including all of the hidden damages that may not be obvious to the untrained eye.

Since insurance companies are notorious for conducting haphazard damage investigations using preferred contractors to determine your loss our claims adjusters will create an accurate inventory of every item that was damaged so that we can prepare a detailed computer generated estimate to substantiate the true value of your loss and get you the settlement you deserve.

https://www.ontargetclaims.com
561-208-1775
954-329-0399

Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

www.lawenforcementlifecoach.com

John@lawenforcementlifecoach.com

And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

This week I had the absolute pleasure to sit down with a new friend, Dr. Andrea Vitz. Andrea is the author of "The You You've Never Met", director of the Lifted Academy and has made quite the name for herself in the area of emotional sobriety. What an amazing conversation we had, discussing addictions, in all their forms, taking responsibility, and the fact that age doesn't promise maturity. So many moments that had me quietly reflecting. Our discussion felt like going on a walk with a long time friend, it was comforting, revealing, and filled with promise.


https://www.linkedin.com/in/andreavitz/

https://podcasts.apple.com/us/podcast/levelheaded-talk/id1528811069

More about Andrea:
Dr. Vitz is an Emotional Sobriety expert, keynote speaker, bestselling author, podcaster, and doctor of chiropractic. Her acclaimed book, "The You You've Never Met," has guided numerous individuals to heal their emotional and behavioral patterns as well as transform massively painful relationships at work or home. Her work redefines what Emotional Sobriety truly is and unveils her surprising research regarding who actually requires it and why. Her anticipated second and third books are set to be released in 2024, further solidifying her status as an influential voice in personal growth and an expert in Emotional Sobriety.

As the co-founder of LIFTED Academy, founder of Levelheaded Doc, LLC, owner of Vitz Chiropractic, and team doctor at California's Strongest Gym, Diablo Barbell, she has dedicated her life to helping individuals tap into their ultimate potency and create real change in their lives, emotionally, mentally, physically, and energetically.

One of Dr. Vitz's most notable contributions to the field is the development of EMSO (Emotional Sobriety) Training, a groundbreaking rep-based approach that has brought relief and healing to hundreds of individuals in their marriages, companies, and personal lives....

SHOW SPONSOR - ON TARGET CLAIMS
This episode is being brought to you by "On Target Claims" - From Setback to Settlement

On Target Claims is a team of certified and experienced Public Adjusters in Florida who have helped thousands of insured get the maximum amount for their residential, commercial, wind, water, fire, hurricane, mold, yacht and marine claims.

We have the knowledge and experience to properly investigate all potential damages including all of the hidden damages that may not be obvious to the untrained eye.

Since insurance companies are notorious for conducting haphazard damage investigations using preferred contractors to determine your loss our claims adjusters will create an accurate inventory of every item that was damaged so that we can prepare a detailed computer generated estimate to substantiate the true value of your loss and get you the settlement you deserve.

https://www.ontargetclaims.com
561-208-1775
954-329-0399

Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

www.lawenforcementlifecoach.com

John@lawenforcementlifecoach.com

And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

What an awesome conversation with a friend and the president of Performance-Protocol, Greg Zaroslinski. Greg Z takes us back and shares with us some of the challenges, failures and opportunities for growth that he has faced in his life. I loved this conversation for so many reasons, not least of which was his vulnerability and willingness to show the human side of success and failure. We discussed how we address the current deficiencies in this thing of ours and the role that each individual plays in the success of changing the culture. Sit back, give it a listen, smile and come away a better version of you for doing so. Until next week, take care of yourself and each other, God Bless, John

https://www.linkedin.com/in/greg-zaroslinski-3488a937/overlay/contact-info/

http://www.performance-protocol.com/

More about Greg:
Greg Zaroslinski is President at Performance Protocol, a company that helps Law Enforcement agencies and their employees achieve full potential through recruitment, development, and retention. With over 10 years of experience in scaling businesses, Greg has successfully grown several ventures to over $45 million in valuation and earned the Entrepreneur of the Year Runner Up award.

As a Veteran, Greg also has a strong background in recruitment, staff development, and organizational leadership. He was honored as the Rookie Recruiter of the Year in 2007 and 2 times National Recruiter of the Year Runner Up in 2008 and 2009. He leverages his military and business skills to inspire and educate others as a Transformational Life & Executive Coach, a Motivational Speaker, and a Competitive Endurance Athlete. Greg's mission is to empower people to overcome their challenges and achieve their goals.
SHOW SPONSOR - ON TARGET CLAIMS
This episode is being brought to you by "On Target Claims" - From Setback to Settlement

On Target Claims is a team of certified and experienced Public Adjusters in Florida who have helped thousands of insured get the maximum amount for their residential, commercial, wind, water, fire, hurricane, mold, yacht and marine claims.

We have the knowledge and experience to properly investigate all potential damages including all of the hidden damages that may not be obvious to the untrained eye.

Since insurance companies are notorious for conducting haphazard damage investigations using preferred contractors to determine your loss our claims adjusters will create an accurate inventory of every item that was damaged so that we can prepare a detailed computer generated estimate to substantiate the true value of your loss and get you the settlement you deserve.

https://www.ontargetclaims.com
561-208-1775
954-329-0399

Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

www.lawenforcementlifecoach.com

John@lawenforcementlifecoach.com

And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D