Join me as I dive into Oliver Burkeman's illuminating perspectives on life, time, and embracing our limitations. In this episode, Oliver shares insights from his book and discusses the profound shift from planning to action, emphasizing small daily changes over grand overhauls. We'll explore themes of midlife, the power of accepting our reality, and how to balance our curiosities and obligations in a world bursting with choices. Tune in to uncover practical advice on meaningful living and decision-making, and learn how to navigate the overwhelming information age with ease. Visit our podcast page for episode notes, Oliver's books, and additional resources.

00:00 - Introduction to Oliver Burkeman, author of 4000 weeks

2:31 - Avoiding Delays and Engaging with Life

8:45 - The Power of Small, Daily Actions

15:17 - Embracing Limitations and Finding Freedom

21:52 - Impact of Jungian Philosophy on Midlife

28:04 - Decision Making and Consequences

35:40 - Managing Information Overload

42:55 - Closing Thoughts and Upcoming Projects

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SUPPORT DR. AMY ROBBINS:

If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins

As a member you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness!

Stay Connected with Dr. Amy Robbins:

● Instagram

● YouTube

● Website

● Facebook

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FOLLOW OLIVER BURKEMAN:

https://www.oliverburkeman.com/

https://en.wikipedia.org/wiki/Oliver_Burkeman

https://www.amazon.com/stores/author/B004DJDK1U

Life, Death and the Space Between is brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

In this episode I sit down with grief activist Lisa Keefauver to explore her unique approach to navigating grief. We discuss her book, "Grief is a Sneaky Bitch," and how she uses humor and narrative therapy to help others process their losses. Lisa shares her personal journey through grief, the importance of community support, and practical tips for living with grief in a way that honors our experiences. Join us for a heartfelt conversation that challenges the traditional narratives around grief and offers a fresh perspective on healing.

00:00 - Introduction to Grief and Kindred Spirits

05:32 - Lisa's Journey to Grief Activism

11:06 - The Cheeky Approach to Grief

15:07 - Understanding Narrative Therapy

21:01 - Grief Beyond Death

25:06 - The Inflammatory Nature of Grief

30:07 - The Importance of Community Support

35:01 - Diving into Grief: A Metaphor

41:02 - The Power of Asking for Help

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SUPPORT DR. AMY ROBBINS:

If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins

As a member you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness!

Stay Connected with Dr. Amy Robbins:

● Instagram

● YouTube

● Website

● Facebook

***********************************************

FOLLOW LISA KEEFAUVER:

https://lisakeefauver.com/

https://www.instagram.com/lisakeefauvermsw/?hl=en

Life, Death and the Space Between is brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

In this episode of "Life, Death, and the Space Between," I turn the tables and interview Ben Harl, the creator of the documentary "Afterlife: A Captivating Exploration of Life's Ultimate Mystery." We dive into his personal journey of exploring what happens after we die, discussing the fascinating insights he gained from interviewing a diverse range of individuals, from religious figures to skeptics. Don't forget to check out the documentary on Amazon Prime and Tubi!

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SUPPORT DR. AMY ROBBINS:

If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins

As a member you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness!

Stay Connected with Dr. Amy Robbins:

● Instagram

● YouTube

● Website

● Facebook

***********************************************

FOLLOW BEN HARL:

https://www.instagram.com/scompassstudios/

https://www.imdb.com/name/nm10513388/

https://www.imdb.com/title/tt22026962/

https://www.amazon.com/prime-video/actor/Ben-Harl/amzn1.dv.gti.95cd989d-97b1-4ae1-afac-165324242a61/

Life, Death and the Space Between is brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

00:00:00 - Introduction to the Podcast and Guest

00:02:30 - Ben's Journey into the Afterlife Exploration

00:04:35 - Interview Process and Diverse Perspectives

00:07:16 - Contrasting Beliefs: Paranormal Investigator Perspectives

00:09:53 - The Nature of Evidence and Belief

00:12:26 - Science and Spirituality: Bridging the Gap

00:14:11 - Surprising Similarities Among Beliefs

00:17:19 - Stigma Around Spiritual Experiences

00:20:29 - Exploring Non-Canonical Teachings

00:22:03 - Personal Transformations Through Exploration

00:25:50 - Past Life Regression Experience

00:28:08 - The Power of Inward Exploration

00:30:22 - Future Possibilities of Understanding Afterlife

00:32:58 - Conversations About Death and Uncertainty

00:34:14 - Where to Watch the Documentary

Hosted on Acast. See acast.com/privacy for more information.