Join me as I dive into Oliver Burkeman's illuminating perspectives on life, time, and embracing our limitations. In this episode, Oliver shares insights from his book and discusses the profound shift from planning to action, emphasizing small daily changes over grand overhauls. We'll explore themes of midlife, the power of accepting our reality, and how to balance our curiosities and obligations in a world bursting with choices. Tune in to uncover practical advice on meaningful living and decision-making, and learn how to navigate the overwhelming information age with ease. Visit our podcast page for episode notes, Oliver's books, and additional resources.

00:00 - Introduction to Oliver Burkeman, author of 4000 weeks

2:31 - Avoiding Delays and Engaging with Life

8:45 - The Power of Small, Daily Actions

15:17 - Embracing Limitations and Finding Freedom

21:52 - Impact of Jungian Philosophy on Midlife

28:04 - Decision Making and Consequences

35:40 - Managing Information Overload

42:55 - Closing Thoughts and Upcoming Projects

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SUPPORT DR. AMY ROBBINS:

If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins

As a member you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness!

Stay Connected with Dr. Amy Robbins:

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FOLLOW OLIVER BURKEMAN:

https://www.oliverburkeman.com/

https://en.wikipedia.org/wiki/Oliver_Burkeman

https://www.amazon.com/stores/author/B004DJDK1U

Life, Death and the Space Between is brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

In this episode I sit down with grief activist Lisa Keefauver to explore her unique approach to navigating grief. We discuss her book, "Grief is a Sneaky Bitch," and how she uses humor and narrative therapy to help others process their losses. Lisa shares her personal journey through grief, the importance of community support, and practical tips for living with grief in a way that honors our experiences. Join us for a heartfelt conversation that challenges the traditional narratives around grief and offers a fresh perspective on healing.

00:00 - Introduction to Grief and Kindred Spirits

05:32 - Lisa's Journey to Grief Activism

11:06 - The Cheeky Approach to Grief

15:07 - Understanding Narrative Therapy

21:01 - Grief Beyond Death

25:06 - The Inflammatory Nature of Grief

30:07 - The Importance of Community Support

35:01 - Diving into Grief: A Metaphor

41:02 - The Power of Asking for Help

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SUPPORT DR. AMY ROBBINS:

If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins

As a member you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness!

Stay Connected with Dr. Amy Robbins:

● Instagram

● YouTube

● Website

● Facebook

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FOLLOW LISA KEEFAUVER:

https://lisakeefauver.com/

https://www.instagram.com/lisakeefauvermsw/?hl=en

Life, Death and the Space Between is brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

In this episode of "Life, Death, and the Space Between," I turn the tables and interview Ben Harl, the creator of the documentary "Afterlife: A Captivating Exploration of Life's Ultimate Mystery." We dive into his personal journey of exploring what happens after we die, discussing the fascinating insights he gained from interviewing a diverse range of individuals, from religious figures to skeptics. Don't forget to check out the documentary on Amazon Prime and Tubi!

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SUPPORT DR. AMY ROBBINS:

If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins

As a member you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness!

Stay Connected with Dr. Amy Robbins:

● Instagram

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● Facebook

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FOLLOW BEN HARL:

https://www.instagram.com/scompassstudios/

https://www.imdb.com/name/nm10513388/

https://www.imdb.com/title/tt22026962/

https://www.amazon.com/prime-video/actor/Ben-Harl/amzn1.dv.gti.95cd989d-97b1-4ae1-afac-165324242a61/

Life, Death and the Space Between is brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

00:00:00 - Introduction to the Podcast and Guest

00:02:30 - Ben's Journey into the Afterlife Exploration

00:04:35 - Interview Process and Diverse Perspectives

00:07:16 - Contrasting Beliefs: Paranormal Investigator Perspectives

00:09:53 - The Nature of Evidence and Belief

00:12:26 - Science and Spirituality: Bridging the Gap

00:14:11 - Surprising Similarities Among Beliefs

00:17:19 - Stigma Around Spiritual Experiences

00:20:29 - Exploring Non-Canonical Teachings

00:22:03 - Personal Transformations Through Exploration

00:25:50 - Past Life Regression Experience

00:28:08 - The Power of Inward Exploration

00:30:22 - Future Possibilities of Understanding Afterlife

00:32:58 - Conversations About Death and Uncertainty

00:34:14 - Where to Watch the Documentary

Hosted on Acast. See acast.com/privacy for more information.

Dive into the world of sacred geometry with Gail and Gregory Hoag in this episode. We explore the Phi ratio, its presence in nature, and its profound impact on the human form and the universe. Gail delves into the historical and spiritual significance of these geometric patterns, while Gregory connects numbers and archetypes to metaphysical principles. Learn how sacred geometry re-establishes our connection with nature and our essence.

00:00 Exploring sacred geometry with Gregory and Gail.

05:07 Energy affects matter and our natural connection.

08:54 How does Vitruvian Man depict sacred geometry?

12:12 Phi ratio caliper shows universal proportion patterns.

16:40 Book explores sacred geometry, cosmic patterns, and relationships.

20:59 Sacred geometry reconnects us with nature's resonance.

24:16 Numbers embody gender traits; duality reflects femininity.

27:16 Zeros added; number’s harmonic resonance unchanged.

31:00 Consciousness and love are foundational universal energies.

32:29 Universal consciousness connects and enables creation diversity.

35:49 Website offers tools, videos, meditations, global experiences.

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SUPPORT DR. AMY ROBBINS:

If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins

As a member you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness!

Stay Connected with Dr. Amy Robbins:

● Instagram

● YouTube

● Website

● Facebook

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FOLLOW GAIL AND GREGORY:

Find their books here: https://www.amazon.com/stores/author/B0CTD64Q13/

Life, Death and the Space Between is brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

Join me in a conversation with Robert Kopecky as we explore his transformative near-death experiences and the spiritual insights they've granted him. Robert recounts his profound journeys through non-material realms, reflecting on the lessons of compassion, presence, and intuitive intelligence. We'll delve into his remarkable life story—from a career in illustration to becoming an author and spiritual essayist. Gain deeper understanding of life, death, and the space between as we discuss Robert's books, 'How to Survive Life and Death' and 'How to Get to Heaven Without Really Dying.'

00:00 Robert Kopecky transformed by near-death experiences.

05:06 First near-death experience, 1985 in LA.

08:41 Awestruck, transcendent experience with guardian entity.

10:08 Coma experience led to spiritual perspective.

13:45 Chose drawing career; collapsed after meltdown.

16:37 Gift of presence: living now.

21:55 Attacked and hospitalized without initial realization.

22:52 Transcendent unity, love, and support.

28:14 Animation design, New York, spiritual essays blog.

31:35 Meditation parallels near-death experiences, fosters realizations.

33:01 Open, dedicated; everything suddenly fit together.

37:16 Life experienced through consciousness expressions.

39:21 90% spiritual, 10% material for effectiveness.

43:06 Imagination and faith create potential.

46:30 Profound astral journey via Reiki session.

51:22 "Space-time lives in me."

53:35 Spiritual awareness, purpose, presence in life.

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AMY’S NEW COURSE IS OPEN FOR REGISTRATION!

An 8-week transformational program that takes you from feeling disconnected, disempowered, and disenchanted with your life to living a connected, empowered and enchanted life that is in complete alignment with your soul.

The course is limited to 20 people only!

Sign up now at https://dramyrobbins.myflodesk.com/lylbcourse

Stay Connected with Dr. Amy Robbins:

● Instagram

● YouTube

● Website

● Facebook

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FOLLOW ROBERT KOPECKY:

Find Robert on http://www.robertkopecky.com/

Life, Death and the Space Between is brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

Join me as I explore the fascinating world of Tapping Therapy with David Feinstein and Donna Eden. We delve into how tapping on specific points can transform pressure into electrical impulses, balancing brain overreactions and helping reprocess traumatic memories. Learn about the science behind this method, its applications in therapy, and the integration of energy medicine for holistic healing. Discover how Donna's unique ability to see energy has shaped her techniques and transformed lives.

00:00 Introducing tapping for healing stuck emotions.

04:43 Sick since teens, specialists couldn't help.

08:12 Babies see auras, energy experiments aid healing.

11:34 Created a daily energy routine for improvement.

15:43 Assigned to evaluate emerging psychological therapies critically.

18:56 Energy psychology faces skepticism from traditional psychologists.

21:15 Psychotherapists explore tapping therapy for mental health.

24:16 Therapist measures distress for elevator phobia therapy.

27:30 Recounts childhood trauma being trapped in box.

29:45 Tapping on points calms brain's stress responses.

33:49 Questions about statements and points in tapping therapy.

37:42 Should I accept reality or my beliefs?

42:14 Tapping, brain spotting, EMDR: comparison and emotional processing.

45:03 Using finger movements to restore psychological energy.

49:35 EMDR evolved to include self-help techniques.

51:34 Significant improvement shown in numerous clinical studies.

54:47 Skepticism about psych studies and energy efficacy.

57:56 Tripped, noticed connections, life changed

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SUPPORT DR. AMY ROBBINS:

If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins

As a member you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness!

Stay Connected with Dr. Amy Robbins:

● Instagram

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● Website

● Facebook

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• Learn More about Energy Psychology

:

energytapping.com

• Explore Energy Medicine: edenmethod.com | energymedicine.com

Life, Death and the Space Between is brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

Today I host Nicholas Pearson, a crystal healing expert with nearly 30 years of experience. We explore crystals' healing properties, unique atomic structures, and electromagnetic influences on health. Nicholas emphasizes intuition in selecting, cleansing, and programming crystals for specific intentions. He offers practical advice for beginners and seasoned practitioners, highlighting the personal connection and mindfulness required in crystal healing. This episode is a comprehensive guide to harnessing crystals for personal healing and energy alignment.

- Introduction to Crystals (00:00:00)

- Basics of Crystal Healing (00:01:26)

- Crystals vs. Rocks (00:04:04)

- Crystals and Healing (00:06:18)

- Measuring Efficacy (00:10:14)

- Personalized Use (00:12:54)

- Crystals as Energy Tools (00:15:08)

- Functions of Crystals (00:16:48)

- Cleansing Crystals (00:20:03)

- Methods of Cleansing (00:22:26)

- Choosing Crystals (00:24:58)

- Developing a Practice (00:27:09)

- Building Relationships (00:29:10)

- Nicholas Pearson's Work (00:29:33)

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SUPPORT DR. AMY ROBBINS:

If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins

As a member you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness!

Stay Connected with Dr. Amy Robbins:

● Instagram

● YouTube

● Website

● Facebook

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FOLLOW NICHOLAS PEARSON:

Find him on https://theluminouspearl.com/

@theluminouspearl

Life, Death and the Space Between is brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

In this episode of "Life, Death, and the Space Between," I chat with Jonathan Hammond, a shamanic practitioner and author of "The Shaman's Mind: Huna Wisdom to Change Your Life." We delve into shamanism, healing, and the link between nature and human psychology. Jonathan shares his journey from traditional education to shamanism, highlighting the need to reconnect with nature for healing. We discuss the ego, the power of intention, and the Hawaiian concept of "ho'oponopono" for addressing unconscious patterns. The episode encourages embracing our authentic selves and fostering loving relationships.

Intro (00:00:00)

Amy introduces the episode

Background (00:01:37)

Educational journey and transition into shamanism

Bridging Psychological and Spiritual Practices (00:06:03)

Amy discusses her journey through therapy and spirituality

Defining Shamanism (00:08:14)

Shamanism as a relationship with nature and its importance in healing.

Cultural Context of Shamanism (00:10:52)

Difference between being a shaman and a shamanic practitioner

Influence of Freud and Jung (00:12:11)

Hawaiian shamanism and psychological theories

Understanding Spirit and Soul (00:15:09)

Nature of spirit, soul, and their roles in personal healing and growth.

Principles of Huna (00:20:02)

The seven principles of Huna

Nature's Role in Healing (00:22:11)

Amy's experience with nature

The Nature of Reality (00:26:19)

Discussion on how our beliefs shape our reality and connection to everything.

Lahaina Fires and Indigenous Rights (00:27:42)

Reflection on the Lahaina fires

Principle of Aloha (00:37:29)

Explanation of the Hawaiian concept of Aloha as love and sharing life energy.

Ho'oponopono Explained (00:43:10)

Overview of Ho'oponopono

Spiritual Bypassing (00:49:52)

Critique of contemporary spirituality and the importance of feeling emotions.

Ecstatic Experiences vs. Grounded Living (00:52:02)

Balancing ecstatic spiritual experiences

Understanding Self and Contribution (00:53:42)

Exploration of owning one's gifts and contributions to the collective.

Jonathan's Work and Offerings (00:54:35)

Overview of Jonathan's books

Challenges of In-Person Retreats (00:55:42)

Organizing retreats.

Gratitude and Reflection (00:56:37)

Closing remarks expressing appreciation for the conversation's timing and insights.

***

SUPPORT DR. AMY ROBBINS:

If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins

As a member you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness!

**

Find Jonathan on www.mindbodyspiritmaui.com

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.