• Life Kit

  • 著者： NPR
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Life Kit

著者： NPR
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  • Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

    Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
    Copyright 2019-2021 NPR - For Personal Use Only
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  • Can magnesium help you sleep?

    Can magnesium help you sleep?
    2024/09/10
    TikTok users claim that drinking the "sleepy girl mocktail," a mixture of magnesium powder, tart cherry juice and other ingredients, can help you sleep. But does it really work? NPR's health correspondent Maria Godoy brings us the science behind the trend – and magnesium's effect on sleep.

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    11 分
  • How to cut down food waste (and fight climate change)

    How to cut down food waste (and fight climate change)
    2024/09/09
    Tossing out overripe avocados, wilted greens and sour milk isn't just costing you money — it's also contributing to climate change. In this episode, learn how to reduce your food waste with composting strategies and creative recipes. This episode originally published December 12, 2019.

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    18 分
  • Math for English majors

    Math for English majors
    2024/09/05
    If math never quite stuck for you, Ben Orlin is here to change that. He says think of math as a language. Numbers are the nouns and the arithmetic operations are verbs. This episode, learning the language of math to help you in your day-to-day life.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

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    16 分

あらすじ・解説

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
Copyright 2019-2021 NPR - For Personal Use Only
絵本・児童書 経済学 衛生・健康的な生活 個人的成功
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