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  • Going home for the holidays? Here's how to cope with travel stress

    Going home for the holidays? Here's how to cope with travel stress
    2024/11/25
    Holiday travel is stressful — especially if you're dealing with family baggage on top of your actual baggage. But with some patience and boundary setting, you can keep your cool. This episode, how to prepare for holidays with family: mindfulness techniques that will work this season and year-round.

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    22 分
  • Got two left feet? A guide to dance

    Got two left feet? A guide to dance
    2024/11/21
    A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.

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    20 分
  • A beginner's guide to roasting a Thanksgiving turkey

    A beginner's guide to roasting a Thanksgiving turkey
    2024/11/19
    If you roast your turkey on a pre-heated pizza stone, you can avoid the dreaded task of flipping the piping hot bird midway through the cooking process, says Lan Lam of 'America's Test Kitchen.' This episode originally aired on Nov. 16, 2023.

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    22 分
  • Clever kitchen hacks from 'Bake Off' judge Prue Leith

    Clever kitchen hacks from 'Bake Off' judge Prue Leith
    2024/11/18
    Chef and TV host Prue Leith may be an exacting judge with the bakers on The Great British Bake Off. But when it comes to the rest of us, she thinks we could all cut ourselves a bit of slack in the kitchen. That's the idea behind her new cookbook, Life's Too Short to Stuff a Mushroom. It includes flavorful and simple recipes — but also dozens of practical cooking hacks from her 65-year culinary career. From peeling garlic to rescuing over-whipped cream, she offers strategies that can help you reduce waste and prepare tricky foods with ease.

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    16 分
  • A stress-free guide to organizing important paperwork

    A stress-free guide to organizing important paperwork
    2024/11/14
    The paper of life — birth certificates, tax information, medical records and other important documents — all have to go somewhere. But keeping track of all these files and actually organizing them can feel like a headache. Professional organizer Kacy Paide walks through how to get started, what to toss and how to make a system that you'll actually stick to in moments of stress.

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    22 分
  • How long do leftovers last? And other food safety questions, answered

    How long do leftovers last? And other food safety questions, answered
    2024/11/12
    Did you grow up in a household where food was left out all day? Do you wash chicken before cooking it? If so, you might need this refresher course on food safety. Guidance on how to prepare, cook, serve and store food this holiday season — without giving yourself or your loved ones food poisoning.

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    23 分
  • How to pick the right health insurance plan

    How to pick the right health insurance plan
    2024/11/11
    Picking a health insurance plan can be confusing and frustrating. There are endless acronyms and it's hard to predict what your health needs will be in six months. This episode, we break down some of the terms and share guided questions to help you choose the plan that's best for you. This episode was originally published Oct. 31, 2023.

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    17 分
  • Busting myths about hydration

    Busting myths about hydration
    2024/11/07
    Do you really need to drink eight glasses of water a day? Can drinking water help you lose weight? Does coffee dehydrate you? Experts explain the science of hydration. This episode originally published September 22, 2022.

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    19 分