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  • Why Happiness Might Be Overrated and What to Aim for Instead
    2025/05/15
    Have you ever felt like you’re supposed to be happy all the time? Like life’s one big Instagram reel of sunny beaches, perfect coffee, and nonstop smiles—and you’re somehow failing if you’re not there yet? I get it. I’ve been there, staring at my phone, wondering why my Tuesday night takeout doesn’t feel like a victory lap. We’re told happiness is the ultimate prize—chase it, grab it, hold it tight. But what if that’s the wrong target? What if chasing happiness is like chasing a mirage—shimmery, tempting, but always just out of reach?Here’s a thought that might shake things up: happiness isn’t the goal. It’s a fleeting guest, not a permanent roommate. And honestly, that’s okay. Two thinkers from way back—Aristotle from ancient Greece and Lao Tzu from ancient China—had some ideas that cut through the noise. They didn’t chase fleeting joy; they aimed for something deeper: balance and self-awareness. This isn’t about slapping on a fake smile or buying into the “good vibes only” trap. It’s about building a life that feels real, grounded, and worth living, even when the dishes are piling up or life throws a curveball.So, let’s unpack this. Grab a coffee, a tea, or just a quiet corner, and let’s talk about why happiness might be overrated—and what to aim for instead.The Happiness Mirage: Why It Keeps Slipping AwayThink about the last time you got something you really wanted—a new gadget, a raise, maybe a killer vacation. Felt amazing, right? For a minute, you’re on top of the world. But then the shine wears off. The phone’s just a phone. The raise comes with more emails. The vacation tan fades, and you’re back to traffic jams and laundry. What gives?Psychologists call this the hedonic treadmill. It’s the idea that no matter how big the win—or the loss—you tend to slide back to your usual mood pretty fast. Studies show lottery winners are thrilled at first, but within a year, most are about as happy as they were before the jackpot. Same with tough stuff—people adapt, even after major setbacks. It’s like our brains are wired to reset, keeping us hungry for the next “happy” hit.Why’s this a problem? Because we’ve been sold a story that happiness is out there, waiting in the next purchase, job, or relationship. Ever bought something online, thinking, “This is gonna make me feel awesome”—only to realize it’s just… stuff? Or maybe you’ve scrolled social media, seeing everyone’s highlight reel—weddings, promotions, avocado toast—and felt like you’re missing out. That’s the mirage in action. It looks real, but it’s not built to last.And here’s the kicker: when you expect to be happy all the time, every off day feels like a personal failure. You start wondering, “What’s wrong with me?” I’ve been there, beating myself up because I wasn’t grinning through a stressful week at work. It’s exhausting, and it can make you feel like you’re doing life wrong.Thanks for reading Paragon Legacies! Subscribe for free to receive new posts and support my work.Aristotle’s Big Idea: Flourish, Don’t Just Chase FeelingsLet’s take a trip back to ancient Greece and sit with Aristotle for a minute. This guy wasn’t into chasing warm fuzzies. He talked about something called eudaimonia, which gets translated as “happiness” but is really about flourishing—living your fullest, truest life. It’s not about feeling good every second; it’s about being a person you respect, even when life’s messy.How do you get there? Aristotle’s got a plan: virtue and the golden mean. Virtue’s about building character—think honesty, courage, kindness. But the golden mean is where it gets practical. It’s about balance—finding the sweet spot between too much and too little. Take courage: charging into every argument is reckless, but dodging every tough talk is cowardly. The middle ground? Knowing when to speak up, like telling a friend they’ve hurt you, and when to let it slide.Or think about work-life balance. Ever gone all-in on a job, staying late, skipping workouts, only to crash and burn? I have. I used to pull 12-hour days, thinking it’d make me “successful” (and yeah, happy). Spoiler: I was a zombie. Then I started setting boundaries—leaving at 6 p.m., taking walks, saying no to extra projects. I wasn’t bouncing with joy, but I felt solid, like I was building something real. That’s the golden mean—stretching yourself without snapping.What’s cool about Aristotle’s idea is it’s not about quick fixes. It’s about asking, “Who do I want to be?” Maybe you want to be patient. Next time you’re stuck in traffic, instead of cursing, try breathing and letting it go. Small moves like that add up, making you feel like you’re steering your life, not just riding the waves.Lao Tzu’s Wisdom: Flow Like Water, Don’t Fight the CurrentNow, let’s hop over to ancient China and chill with Lao Tzu, the ...
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    14 分
  • 🚀 NEXT LIFT CHALLENGE – 21 DAYS TO ELEVATE YOUR LIFE! 🚀
    2025/03/07

    Are you ready to break free from limitations and take your life to the next level? The Next Lift Challenge is designed to help you unlock your full potential, boost your energy, and push past your limits. In just 21 days, you'll gain the confidence, discipline, and mindset to create lasting change!

    🔥 WHAT’S INCLUDED? 🔥

    ✅ Daily Action Plan – Practical steps to help you stay committed and focused.

    ✅ Exclusive Community Support – Surround yourself with like-minded individuals who will keep you accountable and motivated.

    ✅ Expert Guidance & Coaching – Get direct mentorship to help you navigate challenges and maximize growth.

    ✅ Breakthrough Exercises – Designed to help you develop mental strength, discipline, and clarity.

    ✅ Daily Inspiration & Challenges – Keep your momentum high with powerful motivation and actionable steps.

    ✅ Live Q&A Sessions – Get real-time support and answers to your questions.

    🎯 WHAT YOU’LL ACHIEVE IN 21 DAYS?

    ✔ Break free from your comfort zone and build unstoppable confidence.

    ✔ Develop a strong, disciplined mindset for success.

    ✔ Increase energy, focus, and productivity.

    ✔ Learn how to push past mental and physical limits.

    ✔ Create habits that will transform your life beyond the challenge.

    🚨 LIMITED-TIME OFFER! 🚨

    The challenge is just $3.99, but we are offering an 80% discount to the first 10 people who join our server today! That means you get full access for only $0.79!

    💥 DON’T MISS OUT! This offer is only available for a short time. If you’re serious about your growth, this is your chance to take action!

    🔗 Join the challenge now and secure your discount! https://discord.gg/vg6vQBdD

    Drop a 🔥 "I'M IN!" 🔥 in the comments if you're ready to LEVEL UP!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com
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    2 分
  • The Hidden Trap of Success: Why Results Don’t Matter as Much as You Think"
    2025/02/19

    We’ve been told that success is all about results—chasing goals, hitting milestones, and measuring progress. But what if that mindset is actually holding you back?

    In this video, I reveal the hidden trap of success that most people fall into and why focusing too much on results can lead to frustration, burnout, and even failure. True success isn’t just about what you achieve—it’s about who you become in the process.

    What You’ll Learn:

    ✅ The dangers of result-driven thinking

    ✅ How to shift your focus for real growth

    ✅ The secret to achieving more by letting go

    If you’re tired of feeling stuck or constantly chasing outcomes, this message is for you.

    ⚡ Don’t forget to like, comment, and subscribe for more insights on mindset, success, and personal growth!

    🔔 Turn on notifications so you never miss a powerful video!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com
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    8 分
  • System Failure: The Dystopian Reality of Modern Society
    2025/02/13

    Is our modern society closer to dystopia than we think? This video dives deep into the cracks of today’s systems—government, technology, and social control—to expose how they’re shaping a reality that feels eerily dystopian. From surveillance capitalism to societal collapse warnings, we’ll break down:

    Watch video for more information and for context

    Subscribe + Hit the Bell for more deep dives into societal issues, dystopian theories, and system critiques. Stay informed. Stay awake.

    JOIN MY COMMUNITY

    To get access to "Lift - Deep work" and escape the rat race join the Fulfillment Coterie on the band app, and you'll get additional benefits like premium content, group challenges and group calls

    https://bit.ly/formfc



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com
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    8 分
  • Navigating Life with Questions ft. Robert Maiolo
    2024/09/06

    In this episode of the Life Upgrade Podcast, we explore the theme "Navigating Life with Questions" with our special guest, Robert Maiolo. We delve into the importance of asking the right questions and how they can serve as a powerful tool for navigating life's complexities.

    Robert Maiolo shares his insights on the art of questioning and its profound impact on personal growth and decision-making. By exploring the right questions, we can gain clarity, make better choices, and build resilience in the face of challenges.

    Listeners can expect to gain valuable strategies for using questions to enhance their problem-solving skills and foster a deeper understanding of their life’s purpose. This episode offers practical advice and thought-provoking perspectives to help you navigate your personal journey more effectively.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com
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    21 分
  • Breaking Barrier - Rewriting the Poverty Narrative
    2024/05/10

    Episode Overview

    In this thought-provoking episode, we delve into the multifaceted issue of generational poverty. We explore the systemic challenges that perpetuate poverty across generations and share inspiring stories of individuals and communities who have successfully broken the cycle. We also discuss the transformative power of education, the impact of community programs, and the policies that are paving the way for a more equitable future.

    Segments:

    1. Understanding Generational Poverty: We define generational poverty and examine the systemic factors that contribute to its persistence.

    2. Stories of Struggle and Success: Real-life stories of individuals who have overcome generational poverty highlight the human aspect of this global issue.

    3. Strategies for Success: A look at the policies and programs that have proven effective in breaking the cycle of poverty.

    4. Community Impact: The role of community initiatives in providing support and resources to combat poverty.

    Key Takeaways:

    - Generational poverty is a complex issue that requires a multifaceted approach.

    - Education, economic support, and healthcare access are critical in breaking the poverty cycle.

    - Community programs play a vital role in empowering individuals and families to rise above poverty.

    - Policy changes and advocacy are essential for systemic transformation.

    Call to Action:

    Join us in the conversation and take action. Learn more about how you can contribute to breaking the barriers of poverty in your community and beyond.

    Thanks for reading Paragon Legacies! Subscribe for free to receive new posts and support my work.

    Special Thanks:

    A heartfelt thank you to our guests, experts, and community members who shared their stories and insights.

    Next Episode Preview:

    Stay tuned for our next episode, where we will explore the intersection of technology and poverty alleviation.

    ---

    Remember to subscribe to "Breaking Barriers" and share this episode with your network. Together, we can rewrite the poverty narrative. Thank you for listening!

    Links -

    Join my private community - level up your life and get access to tools for business, Life and faith and financial growth.

    Reach me on Whatsapp - let's get you started on your growth



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com
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    25 分
  • Personal Empowerment And Confidence Building ft. Natasha Rawls
    2024/04/06

    🎙️ Podcast Show Note: Personal Empowerment And Confidence Building ft. Natasha Rawls

    In this empowering episode, we dive into the transformative world of personal empowerment and confidence building. Our guest, Natasha Rawls, a seasoned Empowerment Specialist, shares invaluable insights and practical strategies to help you unlock your inner potential and step into your greatness.

    Why Confidence Matters

    Confidence isn’t fixed; it’s a skill that can be cultivated and developed. Whether you’re aiming to climb the career ladder, start a business, form meaningful connections, or simply feel comfortable in your skin, confidence plays a pivotal role. It shapes our perception of ourselves, influences our interactions with the world, and empowers us to take risks and overcome challenges.

    The Impact of Self-Doubt

    When confidence wanes, self-doubt creeps in. We may settle for less, avoid opportunities, and fear judgment or failure. But fear not! Confidence is within your grasp. It’s time to break free from limitations and embrace your true potential.

    Natasha Rawls: Your Empowerment Guide

    Our remarkable guest, Natasha Rawls, guides us through the journey of self-discovery and empowerment. As an Empowerment Specialist, she helps individuals like you build confidence, assert boundaries, and make decisions aligned with their values.

    Key Takeaways from the Episode

    * Self-Image Transformation: Natasha shares practical tips on shifting negative thinking patterns and embracing self-love.

    * Unleashing Your Inner Potential: Learn how to hack your unconscious mind for more confidence.

    * Courageous Living: Discover strategies to live life courageously, overcome comparison, and step into your purpose.

    Ready to Boost Your Confidence? Tune In!

    Whether you’re commuting, working out, or relaxing, this episode is your confidence companion. Natasha’s inspiring stories and expert advice will empower you to create positive change in your life.

    🔗 Listen to the podcast on Amazon and join the journey toward self-assurance and belief in yourself. Remember, you’re capable of greatness! 🌟

    Note: This show note is a summary of the empowering conversation with Natasha Rawls. For the full experience, listen to the podcast episode. 🎧

    NATASHA'S LINKS

    https://youtu.be/0JftQV7TMBE?si=NYeuf9t1XqzjZQ9d

    USEFUL LINKS

    * DONATE - Donate to this podcast to help us keep helping those who need help

    * JOIN THE LEGACY BUILDERS

    * Share this post



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com
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    25 分
  • UNTANGLED - Breaking Free From Addiction ft. Joshua Shaw
    2024/03/30

    Life Upgrade Podcast: Untangled: Breaking Free from Addiction.

    Join host Fulfillment Obi as he dives deep into the world of addiction with guest Joshua Shaw in this episode of the Life Upgrade Podcast.

    Together, they unpack the complexities of addiction, exploring its underlying causes, the various ways it can manifest, and the devastating impact it can have on individuals, families, and communities.

    If you're struggling with addiction yourself or supporting a loved one who is, this episode is a must-listen. Fulfillment and Joshua offer valuable insights and practical strategies for breaking free from addiction's grip.

    They discuss the importance of self-awareness, seeking professional help, and building a strong support system. The episode ends with a powerful message of hope and encouragement, reminding listeners that recovery is possible.

    Thanks for reading Paragon Legacies! Subscribe for free to receive new posts and support my work.

    JOSHUA SHAN LINKS

    OTHER USEFUL LINKS

    * Donate - Donate to this podcast to support our work and to help change the lives of people across the globe

    * Recommend this newsletter to win amazing prices



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com
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    17 分