エピソード

  • A Not-So-Perfect Holiday Season

    A Not-So-Perfect Holiday Season
    2024/11/28
    Let's talk about what a perfect holiday season means to you. Aiming for perfection can lead to more stress than necessary. Let's break the mold and do what makes us truly enjoy this time of year.
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    30 分
  • The Gratitude Shift: Discovering Abundance in All Things

    The Gratitude Shift: Discovering Abundance in All Things
    2024/11/14
    Discover the transformative power of gratitude in this heartfelt episode, where we explore how a shift in perspective can bring abundance, joy, and resilience into everyday life. Learn practical tools, hear inspiring stories, and dive into the science of how gratitude shapes our well-being and relationships. Join us to celebrate the beauty of what we have and to make gratitude a daily practice
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    29 分
  • The 7 Powers of Potential

    The 7 Powers of Potential
    2024/10/10
    How much of your potential are you ignoring? Join me and my guest, Stacy Hartmann, to learn how to unlock your potential for your highest growth in midlife. You don't want to miss this one!!
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    59 分
  • Spiritual Abundance - From Scarcity to Prosperity

    Spiritual Abundance - From Scarcity to Prosperity
    2024/09/26
    Let's explore the journey from scarcity to prosperity through the lens of spiritual abundance. Discover how shifting your mindset and embracing spiritual growth can lead to a life of fulfillment and true wealth. Tune in for insights, practical tips, and inspiring stories that will empower you to transform your life from lack to abundance.
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    30 分
  • Finding Joy and Purpose in Midlife

    Finding Joy and Purpose in Midlife
    2024/09/12
    Are you feeling lost or unfulfilled in your midlife? It's a common struggle, but the good news is that it's not too late to find joy and purpose in this new phase of your life. In this informative and inspiring video, we'll dive deep into the topic of midlife and share valuable insights on how to navigate this stage with a sense of purpose and fulfillment.
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    28 分
  • All about affirmations!

    All about affirmations!
    2024/08/22
    In this video, I dive into the magic of affirmations—how to use them, what to say, and how to create your own personalized affirmations. Discover why affirmations work and how they can transform your mindset and manifest your dreams.
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    30 分
  • Tips on Allowing the Universe to Guide You

    Tips on Allowing the Universe to Guide You
    2024/08/08
    In this video, we dive deep into 26 powerful ways to open yourself up to the universe's guidance. Whether you're seeking clarity, peace, or a renewed sense of purpose, these practical and spiritual tips will help you align with the flow of life and tap into the wisdom that surrounds us all.
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    30 分
  • Easy Self Care Ideas to Reduce the Overwhelm in Midlife

    Easy Self Care Ideas to Reduce the Overwhelm in Midlife
    2024/07/25
    Join me and my guest, Heather from Orengia Solutions, as we discuss midlife and its challenges. Heather will provide us with some easy self-care ideas that don't cost a lot of money or a lot of time. Heather aims to help overwhelmed midlife women thrive through personalized time management, habit-building, and well-being guidance.
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    30 分