Michael Millward meets Abdullah Boulad.

Abdullah tells Michael about how a combination of personal and professional stressful in his early thirties prompted a career 180 shift from corporate to mental healthcare.

He spent seven years working to gain a wide range of health and well-being qualifications. He then established The Balance a group of rehabilitation clinics.

Abdullah explains the six stages of The Balance approach. It involves a wide range of health and well-being professionals who create individual programmes that help clients to achieve long-term and meaningful lifestyle changes.

Buy Living a Life in Balance: A Holistic Guide for Physical, Mental, Social, Spiritual Health & Performance at these bookshops

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Visit Abeceder for more information about both Michael Millward, and Abdullah Boulad.

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