You’ve addressed your gut from every angle including diet, lifestyle & supplement protocols...but the bloating, constipation, or fatigue won’t budge. What if the root cause is actually in your mouth?

In this episode, I’m joined by biological dentist Dr. Michelle Jorgenson to unpack the powerful connection between oral health and gut health. From cavities as a sign of mineral depletion to the impact of mercury fillings, we explore how your dental history might be the reason your gut still isn’t healing.

We’re covering:

• How gum disease, mouth breathing, and dry mouth disrupt digestion
• The link between oral infections and gut dysbiosis (including H. pylori)
• Why you can’t have a healthy gut with an unhealthy mouth
• What cavities may reveal about nutrient absorption and mineral status
• The biggest mistakes people make with oral hygiene—and what to use instead
• How to evaluate whether your root canal or fillings are affecting your health

Mentioned in this episode:

→ Shop for Dr. Michelle Jorgenson’s products and book (use drfinley at checkout for 10% off)

→ IAOMT Safe Mercury Removal Directory: www.iaomt.org

Connect with Dr. Heather Finley

→ Follow Dr. Heather Instagram: @drheatherfinley

→ Ready to get to the root of your GI issues for good? Apply for gutTogether® here

Connect with Dr. Michelle Jorgenson:

Website: Living Well with Dr. Michelle

Instagram: @livingwellwithdrmichelle

You’ve cleaned up your diet, tried probiotics, and maybe even done a gut protocol… so why are you still bloated?

In this episode, I’m breaking down 5 sneaky, often-missed causes of bloating that go way beyond food sensitivities. From sluggish bile flow and mineral imbalances to vagus nerve dysfunction and low microbial diversity—we’re digging into the root issues that might be holding back your gut healing.

Plus, I’ll share:
✔️ Why daily BMs don’t always mean you’re not constipated
✔️ The real reason “just take a probiotic” isn’t a magic fix
✔️ What a diverse microbiome actually looks like (and how to get there)
✔️ A rapid-fire list of bloating myths to stop believing today

Don’t miss my free webinar next week:
The Bloat-Free Blueprint – Why You’re Still Bloated (Even After Doing All the Right Things).
Register via the link in the show notes—live attendees get a bonus Bloat-Free Travel Guide!

You’re eating clean, avoiding gluten, and loading up on salads… but your period is still painful, your mood’s all over the place, and you’re feeling stuck — literally and hormonally. Sound familiar?

In this episode, I’m breaking down the fiber-hormone connection that no one’s talking about: how constipation impacts estrogen clearance, what your gut has to do with PMS and painful periods, and why clean eating isn’t always hormone-friendly.

We’re getting into:

• Why you can’t skip fiber and expect smooth cycles
• How the liver + gut tag-team to clear out estrogen
• The role of beta-glucuronidase (and what your stool test might be saying)
• The real reason your paleo or gluten-free diet might be making things worse
• What the estrobolome is — and why it matters for every woman

Mentioned in this episode:

→ Bio.me Chocolate Fiber – My go-to morning fiber that supports motility, estrogen clearance, and tastes like mocha dessert in my coffee

→ Episode with Dr. Jolene Brighten: – A must-listen if you want to dive deeper into the gut-hormone connection.

Other Links & Resources:

→ Ready to get to the root of your GI issues for good? Apply for gutTogether® here: www.guttogetherprogram.com

→ Follow me on Instagram: @drheatherfinley

Sticky, hard-to-wipe poops might feel like just a bathroom frustration—but they’re actually one of the clearest signs your bile isn’t flowing well. And when bile is off, digestion, hormones, and energy all take a hit.

In this episode, I’m breaking down:

• What sticky stool really means (and what “normal” should look like)
• 5 reasons your bile might be sluggish
• Why this matters even more if you’ve had your gallbladder removed or are postpartum
• How poor bile flow impacts hormone balance, bloating, fatigue, and even post viral gut issues
• 5 simple, natural ways to support bile flow today

Links & Resources:

→ Purchase the HTMA Bundle (use code MOTHERSDAY30 for $30 off!)

→ Download the free mineral guide

→ Ready to get to the root of your GI issues for good? Apply for gutTogether® here: www.guttogetherprogram.com

→ Follow me on Instagram: @drheatherfinley

→ Episode with Dr. Jolene Brighten

→ Try Digestive Bitters

In this episode of the Love Your Gut podcast, Dr. Heather Finley chats with Bridgitte Mallinson, dietitian and founder of Gut Personal. Bridgitte shares her experience of dealing with GI issues like chronic bloating and constipation while managing motherhood and growing a business. She talks about how she launched her supplement line, the challenges of balancing work and family, and the gut health strategies that helped her feel better. Whether you're a busy mom dealing with GI symptoms or an entrepreneur looking to grow your business, this episode offers practical advice and real stories that can help you manage your health and your career. Tune in for straightforward, actionable tips and a behind-the-scenes look at the life of a mompreneur.

Links & Resources:

→ Try Gut Personal Products for 10% off

→ Connect with Bridgitte

→ Follow Gut Personal

→ Follow me on Instagram: @drheatherfinley

→ Ready to get to the root of your bloating for good? Apply for gutTogether® here: www.guttogetherprogram.com

Ever feel like your bloating has no rhyme or reason?

One day you're fine... the next you wake up feeling like a human balloon — before you’ve even had breakfast.

In this episode, I’m breaking down one of the most overlooked clues when it comes to gut symptoms: WHEN your bloating happens.

Because the timing of your bloat?

It’s like your gut’s secret language — telling you exactly where things might be going wrong.

We’ll cover:

→ What it means if you wake up bloated

→ Why you’re bloated after meals (especially protein-heavy ones)

→ The classic “6 months pregnant by bedtime” bloat

→ And yes — even why drinking water might make you bloated

PLUS — I’ll walk you through what to do about each pattern, when testing (like HTMA or GI Map) is actually helpful, and the simple foundational steps you have to take before jumping to lab work.

Bloating should not be your normal — and this episode will help you start uncovering why it’s happening in the first place.

Links & Resources:

→ Ready to get to the root of your bloating for good? Apply for gutTogether® here: www.guttogetherprogram.com

→ Grab my favorite electrolytes from LMNT and get a free sample pack with any order: drheatherfinley.co/lmnt

→ Follow me on Instagram: @drheatherfinley

→ Purchase the adrenal cocktail (use code HEATHER10 for discount)

In this episode, we’re getting real about constipation—the kind that makes you bloated, miserable, and maybe even cry at a restaurant (been there 🙋‍♀️). I’m sharing my most embarrassing gut story, breaking down why fiber and water alone aren’t cutting it, and revealing the three key minerals your gut actually needs to get things moving: magnesium, potassium, and sodium.

We’ll talk about why magnesium alone might not be enough, how low minerals can totally stall digestion, and why HTMA testing is one of my favorite ways to get to the root of stubborn constipation. Plus, you’ll hear what finally helped one client go from backed-up and bloated to regular and relieved.

If you’re tired of guessing and want real answers, this episode is for you. It’s time to ditch the Dr. Pepper remedies and learn how to really support your gut.

Get Support:

🎙️ Ready to stop guessing? The HTMA Bundle is OPEN! You’ll get a full mineral analysis + a personalized plan to optimize digestion, energy, and overall gut health. 👉 Spots are limited—grab yours now!

➡️ Download our free mineral guide here

💬 Let’s Connect!

• Send me a DM on Instagram
• If you loved this episode, please leave a ⭐⭐⭐⭐⭐ review—it helps so much!

If you’ve been struggling with bloating, constipation, or sluggish digestion—and you feel like nothing is working—there’s a missing piece that almost no one talks about: potassium.

Most people think of potassium for hydration or muscle cramps, but did you know it’s also essential for gut motility? If you’re low, your digestion slows no matter how much fiber or probiotics you take.

In this episode, I dive into:

✅ How potassium fuels digestion & why low levels = slow bowels

✅ Why stress, adrenal function, and blood sugar can deplete potassium

✅ The best potassium-rich foods for gut health

✅ Why HTMA testing is a game-changer for uncovering mineral imbalances

Get Support:

🎙️ Ready to stop guessing? The HTMA Bundle is OPEN! You’ll get a full mineral analysis + a personalized plan to optimize digestion, energy, and overall gut health.

👉 Spots are limited—grab yours now!

💬 Let’s Connect!

• Send me a DM on Instagram
• If you loved this episode, please leave a ⭐⭐⭐⭐⭐ review—it helps so much!