• MENOMORPHOSIS

  • 著者: Polly Warren
  • ポッドキャスト

MENOMORPHOSIS

著者: Polly Warren
  • サマリー

  • A podcast for busy women riding the rollercoaster of midlife and menopause who are eager to get back to living their best life.

    It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.

    Join me each week for inspiring stories and expert insights on topics covering all things midlife, menopause and personal development.

    So when you’re ready, let your beautiful menomorphosis begin!

    © 2024 MENOMORPHOSIS
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  • Thursday Thoughts - Uncertainty
    2024/10/24

    On this week's Thursday Thoughts, Lucy and I are talking about uncertainty.

    Despite being interrupted by Lucy's wifi man 🤣, we discussed how the magic and excitement of life lie on the other side of uncertainty; and it’s worth taking that leap into the unknown because, more often than not, the net appears!

    We hope you found something useful or interesting in here!

    Love,
    Polly & Lucy x

    To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace

    To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min

    Email me at: info@pollywarren.com
    https://www.pollywarren.com/
    https://www.instagram.com/pollywarrencoaching/

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    29 分
  • Thursday Thoughts - Reframing Time
    2024/10/17

    On this week's Thursday Thoughts, Lucy & I are talking about reframing time.

    Many of us see time as something we're constantly running out of, leading to stress and unnecessary pressure.

    But what if we could reframe time as an abundant resource?

    Instead of feeling rushed or behind, we can choose to view each moment as a gift, a new opportunity to live fully and embrace the present.

    We hope you'll find something useful in here.

    Love,
    Polly & Lucy x

    To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace

    To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min

    Email me at: info@pollywarren.com
    https://www.pollywarren.com/
    https://www.instagram.com/pollywarrencoaching/

    続きを読む 一部表示
    29 分
  • Thursday Thoughts - Active Listening
    2024/10/10

    This week, Lucy & I are talking about active listening.👂

    Do you really listen when you’re having a conversation, or are you actually thinking about what your response is going to be? We’re all guilty of it…and we could all improve our active listening skills.

    Lucy & I discuss various aspects of listening, including how annoying it is when people interrupt (and how we both have a tendency to do exactly that!), plus that awful feeling when you’re talking to someone but they’re looking over your shoulder!

    Like so many things, awareness is key; so the next time you’re having a conversation with someone, ask yourself whether you’re truly listening to them, or if your mind is elsewhere.

    When it comes down to it, every single one of us needs and deserves to be heard fully.

    We hope you’ll find something useful in here!

    Love,
    Polly & Lucy x

    To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace

    To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min

    Email me at: info@pollywarren.com
    https://www.pollywarren.com/
    https://www.instagram.com/pollywarrencoaching/

    続きを読む 一部表示
    28 分

あらすじ・解説

A podcast for busy women riding the rollercoaster of midlife and menopause who are eager to get back to living their best life.

It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.

Join me each week for inspiring stories and expert insights on topics covering all things midlife, menopause and personal development.

So when you’re ready, let your beautiful menomorphosis begin!

© 2024 MENOMORPHOSIS

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