Did you know that the space around you can directly affect how your labor unfolds? In this episode, we’re diving into the powerful connection between your birth environment and your body’s ability to labor effectively.

From lighting and sounds to the people in your space, we’ll explore simple, tangible ways to create a birth-friendly atmosphere—whether you’re at home, in a birthing center, or a hospital. Plus, we’ll talk about the importance of protecting your birth space and how to set boundaries that allow you to feel safe, supported, and in control.

Your environment isn’t just about aesthetics—it’s about crafting a space where you can feel relaxed, empowered, and fully tuned in to your birth experience. Tune in and learn how to make your birth space work for you.

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

Who you have by your side during birth matters—a lot. In this episode, we’re talking all about how to assemble your birth dream team. From your partner and family members to your doula, midwife, or OB, we’ll dive into the roles each person can play in supporting you.

You’ll learn how to identify who brings the right energy to your birth space, how to communicate your needs and expectations, and the red flags to watch for when choosing your team. Plus, I’ll share my tips for ensuring everyone is on the same page to protect your vision for birth.

Whether you’re planning a home birth, hospital birth, VBAC, or cesarean, this episode will help you build a team that makes you feel empowered, confident, and cared for. Because, mama, you deserve nothing less than a dream team that’s cheering you on every step of the way.

Ready to create your ultimate birth squad? Let’s do this!

LINK TO PROVIDER QUESTION RESOURCE:
www.made4birth.com/resourcelibrary

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

A cesarean birth doesn’t have to feel clinical or disconnected—it can be gentle, empowering, and full of meaningful moments. In this episode, we’re breaking down what a gentle cesarean is, from skin-to-skin in the OR to delayed cord clamping, and how these small changes can make a big difference for you and your baby. You’ll learn practical tips for advocating for a more family-centered cesarean, including how to communicate your preferences with your care team and what to include in your birth plan. Whether you’re planning for a C-section or preparing for the unexpected, this episode will leave you feeling prepared, confident, and ready to create a birth experience that honors YOU.

To book a 1:1 Birth Planning Session visit www.made4birth.com OR email me directly at katherine@made4birth.com. I can't wait to help you craft the perfect plan for you!

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.