Did you know that the space around you can directly affect how your labor unfolds? In this episode, we’re diving into the powerful connection between your birth environment and your body’s ability to labor effectively.

From lighting and sounds to the people in your space, we’ll explore simple, tangible ways to create a birth-friendly atmosphere—whether you’re at home, in a birthing center, or a hospital. Plus, we’ll talk about the importance of protecting your birth space and how to set boundaries that allow you to feel safe, supported, and in control.

Your environment isn’t just about aesthetics—it’s about crafting a space where you can feel relaxed, empowered, and fully tuned in to your birth experience. Tune in and learn how to make your birth space work for you.

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

Who you have by your side during birth matters—a lot. In this episode, we’re talking all about how to assemble your birth dream team. From your partner and family members to your doula, midwife, or OB, we’ll dive into the roles each person can play in supporting you.

You’ll learn how to identify who brings the right energy to your birth space, how to communicate your needs and expectations, and the red flags to watch for when choosing your team. Plus, I’ll share my tips for ensuring everyone is on the same page to protect your vision for birth.

Whether you’re planning a home birth, hospital birth, VBAC, or cesarean, this episode will help you build a team that makes you feel empowered, confident, and cared for. Because, mama, you deserve nothing less than a dream team that’s cheering you on every step of the way.

Ready to create your ultimate birth squad? Let’s do this!

LINK TO PROVIDER QUESTION RESOURCE:
www.made4birth.com/resourcelibrary

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

A cesarean birth doesn’t have to feel clinical or disconnected—it can be gentle, empowering, and full of meaningful moments. In this episode, we’re breaking down what a gentle cesarean is, from skin-to-skin in the OR to delayed cord clamping, and how these small changes can make a big difference for you and your baby. You’ll learn practical tips for advocating for a more family-centered cesarean, including how to communicate your preferences with your care team and what to include in your birth plan. Whether you’re planning for a C-section or preparing for the unexpected, this episode will leave you feeling prepared, confident, and ready to create a birth experience that honors YOU.

To book a 1:1 Birth Planning Session visit www.made4birth.com OR email me directly at katherine@made4birth.com. I can't wait to help you craft the perfect plan for you!

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

Dreaming about a vaginal birth after cesarean (VBAC) but wondering if it’s really worth the effort? In this episode, we dive into the incredible benefits of VBAC for both moms and babies. Whether you’re looking for facts, motivation, or a little nudge to trust your body again, this episode is your ultimate pep talk. Tune in and feel inspired to pursue the birth that feels right for YOU!

Don't forget to RATE & REVIEW the podcast and feel free to DM me on Instagram @Made4Birth to ask all of your birthy questions.

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

In this episode, we’re going deep into the world of birth planning—and more importantly, how to stay flexible while advocating for yourself along the way. Planning for birth is powerful, but we know things don’t always go as expected. I’ll walk you through how to create a birth plan that reflects your hopes and values while keeping an open mind, and I’ll share practical tips for speaking up confidently about your choices when it matters most. Tune in to hear why honoring your voice is the most powerful tool you have, no matter how your birth journey unfolds!

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

Welcome! Today, I’m diving into the story of my second unmedicated labor—a journey that kept me on my toes from start to finish. Yup, I was that woman who cried labor… way more times than I’d like to admit! Join me as I share all about my prodromal labor with my fifth baby, and how, despite being a trained birth worker, I almost missed the signs when it finally turned real. If you’ve ever dealt with false starts or wondered how to tell the difference, this one’s for you!

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

In this episode, I’m taking you through the journey of my first unmedicated birth after a cesarean—a birth where I was determined to wait for labor to start naturally, even though the waiting tested my patience! Join me as I share how my fourth birth unfolded, how I learned to trust the process, and the incredible ways my body guided me every step of the way. If you’re exploring an unmedicated VBAC or just love a good birth story filled with trust, resilience, and the unexpected, you won’t want to miss this!

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

In this episode, I’m sharing the story of my first VBA2C—a journey filled with determination, resilience, and trust. From searching for a provider who truly supported my vision, to facing and overcoming fears throughout pregnancy, this experience was about embracing the possibility of a different kind of birth. But, as birth stories go, there were some surprises along the way, including an unexpected induction that tested my preparation and mindset. Join me as I recount the highs, the challenges, and the incredible strength it took to make this VBA2C happen. If you’re navigating your own journey toward a VBAC, or just looking for some real-life encouragement, you’re in the right place!

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.