Jennifer is the assistant personal training manager at Lifetime in Folsom, California. She’s been a certified personal trainer since the age of 19, with over 12 years of experience in strength and conditioning, body transformation, pre/postnatal training, and corrective exercise. She holds a degree in kinesiology from Sacramento State, and her journey has taken her from In-Shape to coaching recruits at the Sacramento Fire Department, to now leading and training at Lifetime.

But beyond the gym, Jennifer is a wife to Travis, a mom to two young boys—Waylen and newborn Walker—and living proof that you can thrive while navigating the “newborn trenches.” In today’s conversation, we talk about what it really means to coach others, how she’s built a life around service and strength, and how she’s finding balance in a season of big growth.

In this heartfelt episode, I sit down with Supreet Kullar, a dedicated Montessori teacher living in Folsom, California. Supreet shares her journey from growing up as the eldest of four in Canada to building a new life in the U.S. after earning her Master of Education. She opens up about the joys and challenges of teaching, her love of travel, and the deep personal loss of losing a child during birth. With grace and honesty, Supreet reflects on how her experiences have shaped her both in and out of the classroom—and how creating a nurturing space for children has become part of her healing and purpose.

Rebecca Lynn is a police wife, author, and passionate advocate for first responder families. She’s the voice behind The Proud Police Wife Podcast and the author of the empowering book Proud Police Wife, where she shares real, raw insights into life beside the badge. As a social media influencer and mother, Rebecca has built a supportive community that encourages strength, resilience, and unity for law enforcement families across the country. In this episode, she opens up about her personal journey, the power of community, and what it truly means to stand behind the thin blue line.