• Mental Imagery & Visualization on the Mindbender Mental Performance Podcast

  • 2025/02/13
  • 再生時間： 17 分
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Mental Imagery & Visualization on the Mindbender Mental Performance Podcast

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  • This episode discusses mental imagery and visualization as a tool for athletes to prepare for high-pressure situations. Kowalski explains that mental imagery is not about daydreaming or expecting success to come to you, but rather a skill that requires structure, detail, and effort.
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あらすじ・解説

This episode discusses mental imagery and visualization as a tool for athletes to prepare for high-pressure situations. Kowalski explains that mental imagery is not about daydreaming or expecting success to come to you, but rather a skill that requires structure, detail, and effort.
続きを読む 一部表示
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