• Mind Flex with Aaron Taylor

  • 著者： Aaron Taylor
  • ポッドキャスト

Mind Flex with Aaron Taylor

著者： Aaron Taylor
無料で聴く

  • サマリー

  • Mind Flex with Aaron Taylor combines vulnerability, humor, and real-life lessons to help student athletes and young adults embrace the journey, push their limits, and keep growing. Through personal stories, Aaron shares tools and insights to build resilience, confidence, and connections to help his listeners feel and play their best. Each episode is a powerful reminder that we all face struggles, but with the right framing and the right techniques, you can transform your life—both on and off the field. Designed for athletes and all young adults, Mind Flex will help improve your mindset and enhance your performance so you can build the life you deserve. Mindflex is powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/ Music by Micrah: Hip-Hop Summer - Envato Elements Item Music also provided by: ES_Back in My Bag, Again_ Iso Indies and ES_Save My Life - Damma Beatz - Epidemic Sound
    RADical Hope
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • Squashing Your ANTs (Automatic Negative Thoughts)

    Squashing Your ANTs (Automatic Negative Thoughts)
    2024/10/25
    Does your mind ever zero in on the negative? Aaron breaks down why our brains work this way and shares his favorite hacks for shutting down those pesky ANTs (Automatic Negative Thoughts) This episode was powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/
    続きを読む 一部表示
    4 分
  • How Your Thoughts Shape Your Life

    How Your Thoughts Shape Your Life
    2024/10/23
    Ever notice how your thoughts can send you spiraling? Aaron dives into the science of how our thoughts can shape our reality. Discover how to harness your mental superpowers and flip the script on negative self-talk. This episode was powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/
    続きを読む 一部表示
    5 分
  • Life Beyond The Game: Discovering Who You Are

    Life Beyond The Game: Discovering Who You Are
    2024/10/21
    Ever wonder who you'd be without your jersey number or job title? We often tie our identity to what we’ve done rather than who we truly are. Dive into the journey of finding yourself beyond your roles and achievements. Learn how to build a rock-solid sense of self that can weather any storm. This episode was powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/ Music by Micrah: Hip-Hop Summer - Envato Elements Item Music also provided by: ES_Back in My Bag, Again_ Iso Indies and ES_Save My Life - Damma Beatz - Epidemic Sound
    続きを読む 一部表示
    5 分

あらすじ・解説

Mind Flex with Aaron Taylor combines vulnerability, humor, and real-life lessons to help student athletes and young adults embrace the journey, push their limits, and keep growing. Through personal stories, Aaron shares tools and insights to build resilience, confidence, and connections to help his listeners feel and play their best. Each episode is a powerful reminder that we all face struggles, but with the right framing and the right techniques, you can transform your life—both on and off the field. Designed for athletes and all young adults, Mind Flex will help improve your mindset and enhance your performance so you can build the life you deserve. Mindflex is powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/ Music by Micrah: Hip-Hop Summer - Envato Elements Item Music also provided by: ES_Back in My Bag, Again_ Iso Indies and ES_Save My Life - Damma Beatz - Epidemic Sound
RADical Hope
スポーツ・アウトドア 心理学 衛生・健康的な生活 個人的成功
続きを読む 一部表示

Mind Flex with Aaron Taylorに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。