• Mind Flex with Aaron Taylor

  • 著者： Aaron Taylor
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Mind Flex with Aaron Taylor

著者： Aaron Taylor
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  • Mind Flex with Aaron Taylor combines vulnerability, humor, and real-life lessons to help student athletes and young adults embrace the journey, push their limits, and keep growing. Through personal stories, Aaron shares tools and insights to build resilience, confidence, and connections to help his listeners feel and play their best. Each episode is a powerful reminder that we all face struggles, but with the right framing and the right techniques, you can transform your life—both on and off the field. Designed for athletes and all young adults, Mind Flex will help improve your mindset and enhance your performance so you can build the life you deserve. Mindflex is powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/ Music by Micrah: Hip-Hop Summer - Envato Elements Item Music also provided by: ES_Back in My Bag, Again_ Iso Indies and ES_Save My Life - Damma Beatz - Epidemic Sound
    RADical Hope
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あらすじ・解説

Mind Flex with Aaron Taylor combines vulnerability, humor, and real-life lessons to help student athletes and young adults embrace the journey, push their limits, and keep growing. Through personal stories, Aaron shares tools and insights to build resilience, confidence, and connections to help his listeners feel and play their best. Each episode is a powerful reminder that we all face struggles, but with the right framing and the right techniques, you can transform your life—both on and off the field. Designed for athletes and all young adults, Mind Flex will help improve your mindset and enhance your performance so you can build the life you deserve. Mindflex is powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/ Music by Micrah: Hip-Hop Summer - Envato Elements Item Music also provided by: ES_Back in My Bag, Again_ Iso Indies and ES_Save My Life - Damma Beatz - Epidemic Sound
RADical Hope
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エピソード
  • Shift Happens: Life Transitions and Finding Your Pillars

    Shift Happens: Life Transitions and Finding Your Pillars
    2024/11/29
    Dealing with a difficult transition in your life? Aaron opens up about his rocky transition out of the NFL and shares some wisdom about navigating life's big changes. Discover how to fortify your support pillars and keep your foundation strong when everything feels uncertain. This episode was powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/
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    5 分
  • Feeling Overwhelmed: Managing Mental Overload

    Feeling Overwhelmed: Managing Mental Overload
    2024/11/27
    Feeling overwhelmed? Dive into strategies for managing mental overload and regaining focus. Learn how to declutter your mind and regain control when life gets chaotic. This episode was powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/
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    5 分
  • Identifying and Managing Stress

    Identifying and Managing Stress
    2024/11/25
    Stress piling up, but can't pinpoint why? Aaron shares his journey from clueless to self-aware. This episode helps you identify your stress triggers and create a strategy to tackle them more effectively. This episode was powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/
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    5 分

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