Are you feeling stuck in survival mode? In this episode, Alex unpacks how being trapped in survival mode can silently sabotage your health, drain your energy, and block the manifestations you truly desire. Drawing from the teachings of Dr. Joe Dispenza, you'll learn how survival mode affects you mind and body, and discover actionable steps, like breath work, to shift from surviving to thriving. If you're ready to break free and start creating a future aligned with your highest potential, this episode is for you.

References:

- "Becoming Supernatural" by Joe Dispenza

Alex breaks down the fundamentals of manifestation—what it truly means, how you can start harnessing its power, and the biggest roadblock standing in your way: your own subconscious mind. Discover how hidden beliefs might be sabotaging your success, and learn actionable steps to overcome this inner barrier and manifest the life you desire. Join Alex as she opens up about her personal journey and the vision behind Mindful Manifestors

Music Super-Ambiance

Hello, this is Alex with Mindful Manifestation (also previously known as ZodiacAstros by Alex).

Manifestation has become a buzzword that's getting tossed around in a very generalized manner without any real concrete strategies on how to harness it. Create your dream life, attract your desires to you, become the best version of yourself to manifest - but how?

In this podcast I will be exploring how manifestation actually works through synthesizing and compiling research and books and conversing with the best of the best in manifesting.

Join me as I merge the concepts of spirituality and science. Bringing the physical and non-physical together to create and bring our desires to life.