Are you feeling stuck in survival mode? In this episode, Alex unpacks how being trapped in survival mode can silently sabotage your health, drain your energy, and block the manifestations you truly desire. Drawing from the teachings of Dr. Joe Dispenza, you'll learn how survival mode affects you mind and body, and discover actionable steps, like breath work, to shift from surviving to thriving. If you're ready to break free and start creating a future aligned with your highest potential, this episode is for you.

References:

- "Becoming Supernatural" by Joe Dispenza

Alex breaks down the fundamentals of manifestation—what it truly means, how you can start harnessing its power, and the biggest roadblock standing in your way: your own subconscious mind. Discover how hidden beliefs might be sabotaging your success, and learn actionable steps to overcome this inner barrier and manifest the life you desire. Join Alex as she opens up about her personal journey and the vision behind Mindful Manifestors

Music Super-Ambiance

Hello, this is Alex with Mindful Manifestation (also previously known as ZodiacAstros by Alex).

Manifestation has become a buzzword that's getting tossed around in a very generalized manner without any real concrete strategies on how to harness it. Create your dream life, attract your desires to you, become the best version of yourself to manifest - but how?

In this podcast I will be exploring how manifestation actually works through synthesizing and compiling research and books and conversing with the best of the best in manifesting.

Join me as I merge the concepts of spirituality and science. Bringing the physical and non-physical together to create and bring our desires to life.

We cannot become who we want by remaining where we are. Inspired by the energy of eclipse season, this guided meditation focuses on releasing old patterns, thoughts, experiences and feelings to embrace the energy and create the life we want to live.

Music by

Piano Moment by Daddy_s_Music

Oleksii Kaplunskyi from Pixabay

This Solar Eclipse will present us with opportunities to take bold and determined action to understand our core identity more deeply. But we also must be careful with this fiery energy to not be combative, impulsive and not be so focused on ourselves that we forget about the people around us. It will be important to be aligned energetically as these opportunities present themselves so we can feel strong but also balanced in our decisions and actions. This visual meditation will connect you with your higher self to align yourself energetically for this eclipse.

Music: Autumn Sky Meditation by NaturesEye

Returning to our garden of life, this guided meditation will help you rebalance the energies you apply to your manifestations. This Libra Full Moon is here to help us gain a better understanding of the divine masculine and feminine energies we are allocating to our manifestations and where we can find a clearer balance to actually make them reality.

Full Worm Moon meditation is recommended prior to this one.

Music: Calm chill beautiful by teodholina

When the moon and sun are in Aries the energy is brash, bold and determined. It’s a time where we get clear on what we want, where we stand and actually taking courageous action towards it. The beginning of Aries Season also marks the beginning of the Spring Equinox, a time where we move from our introspective and transformative winter contemplations and reflections, and begin to really take action on what we want to create. This guided meditation uses the heart centre to activate and guide you to take bold and inspired action beyond the limiting beliefs and fears of the mind.

Music: Gentle Piano Mediation by NaturesEye

The Full Worm Moon is here to help us close out the winter season and get ready for Spring's soon arrival. In this guided meditation, we tend to our life garden, clearing out the weeds and all that has passed on in the winter season, to make space and plant new intentions for the upcoming Spring and year ahead.

Music:
Endless by PrabajithK MildRelaxation
Relaxing Music Vol. 1 by RelaxingTime