エピソード

  • Colour Breathing 🎨 🌈 (Calming Visualisation for Kids)
    2025/05/10

    🎨 Welcome to Colour Breathing, a gentle, magical meditation from Sleepy Beanzzz.

    🌈 Tonight, we’ll breathe in beautiful colours—like soft blue, warm yellow, and dreamy purple.

    💗 Each colour helps your body feel calm, your heart feel happy, and your mind feel still.

    🌬️ With every breath, we let go of worries and wrap ourselves in a rainbow of peace.

    🧘‍♀️ A perfect way to relax, feel safe, and drift into sweet, colourful dreams.

    🎵 In this meditation you have been listening to Afternoon Tea (lullaby) from the Building Blocks EP.

    🎧 Listen to more peaceful meditations and stories from Sleepy Beanzzz on all major platforms.

    👉 https://linktr.ee/sleepybeanzzz

    ❤️ YouTube: @sleepybeanzzz

    📷 Instagram: @sleepybeanzzzworld

    #colourbreathing #kidsmeditation #mindfulnessforkids #bedtimeroutine #calmkids #sleepybeanzzz

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    5 分
  • The Happy Forest 🌳 🐦 (Calming Visualisation For Kids)
    2025/05/02

    🧘 Welcome to The Happy Forest, a calming guided meditation from Sleepy Beanzzz.

    🌳 We’ll take a peaceful walk through a quiet forest filled with tall trees, golden sunlight, and listen to the cheerful songs of birds.

    🐦 As we explore this happy place, we’ll breathe deeply, listen closely to nature, and discover how birdsong brings balance to the forest—and calm to our hearts.

    💛 This nature-based mindfulness visualisation helps children feel safe, loved, and connected to the world around them.

    💤 Perfect for winding down, finding calm, and drifting into a peaceful sleep.

    🎧 Listen to more calming meditations and peaceful kids’ stories from Sleepy Beanzzz on all major streaming platforms.

    👉 https://linktr.ee/sleepybeanzzz

    ❤️ YouTube: @sleepybeanzzz

    📷 Instagram: @sleepybeanzzzworld

    #kidsmeditation #mindfulnessforkids #bedtimeroutine #happyforest #sleepybeanzzz #calmkids #naturesoundsforkids

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    5 分
  • Your Inner lighthouse ⭐️ 🌊 (Guided Visualisation for Kids)
    2025/04/26

    🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.

    🌟 In tonight’s story, you are the Lighthouse Keeper — tending to your own inner light, keeping it glowing warm and bright, even when the world feels stormy.

    🌊 Through peaceful breaths and gentle affirmations, we’ll climb to the top of your lighthouse and take a moment to shine from the inside out.

    💛 This mindful bedtime journey helps little ones connect with their inner calm, nurture their inner light, and remember just how special they truly are

    🎧 Explore more guided meditations, bedtime stories, and calming music for kids on all major streaming platforms.

    👉 https://linktr.ee/sleepybeanzzz

    ❤️ YouTube: @sleepybeanzzz

    📷 Instagram: @sleepybeanzzzworld

    #kidsmeditation #mindfulnessforkids #bedtimemeditation #sleepybeanzzz #calmforkids #innerlight #guidedmeditationforkids

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    6 分
  • Sleepy Seeds 🌱 💤 ( Night Time Guided Meditation)
    2025/04/19

    🧘 Hi there! Welcome to this wind-down guided meditation brought to you by Sleepy Beanzzz.

    🌱 Tonight, we’re planting sleepy seeds—calming thoughts that help us relax, feel safe, and get ready for a peaceful night’s sleep.

    💤 With each gentle breath, we’ll imagine ourselves in a magical garden under the stars, planting seeds and letting them grow into sweet dreams.

    💛 Through peaceful imagery and simple affirmations, we’ll create a cosy bedtime routine that helps little minds and bodies slow down and rest.

    🌎 This nature-themed meditation is perfect for Earth Month, reminding us that just like seeds, we grow best when we’re calm and cared for.

    🎵 In this episode, you have been listening to 'Enchanted Woodland' from the 'Woodland Lullabies' EP by Sleepy Beanzzz.

    🎧 Listen to more of our music, educational stories, and more peaceful moments on all major streaming platforms.

    🎙 Check out our brand podcast ' a nature sound podcast' Offering uninterrupted recordings of serene landscapes, calming wildlife, and peaceful environments from around the world.

    👉 https://linktr.ee/sleepybeanzzz

    ❤️ Find us on YouTube: @sleepybeanzzz

    📷 Instagram: @sleepybeanzzzworld

    #kidsmeditation #bedtimemeditation #earthmonthforkids #sleepybeanzzz #mindfulnessforkids #affirmationsforkids #calmforkids #guidedmeditation

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    7 分
  • Gratitude For Nature 🌷💛(Guided Meditation For Kids)
    2025/04/12

    🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.

    🌷 Tonight, we’re taking a moment to slow down and appreciate the beauty of nature — from colourful flowers and peaceful animals to the sounds and sights that make the Earth so special.

    💤 As we breathe deeply, we’ll practise simple gratitude, calming our minds and bodies while thinking about the parts of nature we love most.

    💛 With easy mantras and peaceful breaths, we’ll feel relaxed, thankful, and ready for rest.

    🌎 This nature-themed meditation is part of our Earth Month series, celebrating the wonders of our planet throughout April and beyond.

    🎧 Explore more guided meditations, calming kids' stories, and peaceful moments on all major streaming platforms.

    👉 https://linktr.ee/sleepybeanzzz

    ❤️ Find us on YouTube: @sleepybeanzzz

    📷 Instagram: @sleepybeanzzzworld

    #kidsmeditation #nature #earthdayforkids #bedtimemeditation #mindfulnessforkids #calmforkids #sleepybeanzzz #gratitudefornature

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    6 分
  • Soothing Rainfall 💧☔️ (Guided Meditation for Kids)
    2025/04/04

    🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.

    🌧 Tonight, we’re relaxing under a big, beautiful tree as the gentle sound of rain helps us unwind and feel connected to nature.

    💤 As the raindrops fall softly around us, we’ll slow down, practise gratitude, and gently drift into a peaceful, dreamy sleep.

    💛 We will use calming breaths and thoughtful mantras, helping us feel safe, grounded, and calm.

    🎧 Explore more guided meditations, calming kids' stories, and peaceful moments on all major streaming platforms.

    👉 https://linktr.ee/sleepybeanzzz

    ❤️ Find us on YouTube: @sleepybeanzzz

    📷 Instagram: @sleepybeanzzzworld

    #kidsmeditation #rainsounds #bedtimemeditation #mindfulnessforkids #calmforkids #sleepybeanzzz #gratitudepractice

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    7 分
  • The Sleepy River 😴💧 (Relaxing Guided Meditation)
    2025/03/28

    🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.

    💧 Tonight, we’re drifting along the Sleepy River, where the gentle sounds of flowing water help us feel calm and relaxed.

    💤 As we breathe softly and let go of the day, the soothing river carries us towards a peaceful and cozy night sleep.

    🎵 In this meditation, you've been listening to Jungle Dreamzzz (Ambient Mix) from our Jungle Dreamzzz EP.

    🎧 Be sure to explore more guided meditations, kids' stories, and relaxing music on all major streaming platforms.

    👉 https://linktr.ee/sleepybeanzzz

    ❤️ Find us on YouTube: @sleepybeanzzz

    📷 Instagram: @sleepybeanzzzworld

    #babysleepmusic #kidsmeditation #forkids #lullabies #babysleep #calm #oceanwaves

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    7 分
  • Calm Ocean Waves 🌊 💤 (Relaxing Bedtime Meditation)
    2025/03/21

    🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.

    🌊Tonight, we’re using the calming sound of ocean waves to help us relax and drift into a peaceful sleep.

    💤 As we breathe gently and let go of the day, the soothing waves will guide us into a calm and cosy bedtime.

    🎵 In this meditation, you've been listening to Seashell Serenade (Ambient Lullaby) from our Sandy Toes and Sunshine EP.

    🎧 Be sure to explore more guided meditations, kids' stories, and relaxing music on all major streaming platforms.

    👉 https://linktr.ee/sleepybeanzzz

    ❤️ Find us on YouTube: @sleepybeanzzz

    📷 Instagram: @sleepybeanzzzworld

    #babysleepmusic #kidsmeditation #forkids #lullabies #babysleep #calm #oceanwaves

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    7 分