• Mommy Olympian: Lessons From A Pro For Time-Crunched Athletes

  • 2024/07/26
  • 再生時間： 1 時間 6 分
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Mommy Olympian: Lessons From A Pro For Time-Crunched Athletes

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  • South Africa's only female representative in the triathlon at the Olympic Games is Vicky Van der Merwe. Just two years after marriage and a baby, Van der Merwe set a goal to make it to Paris 2024. Thanks to the support of her husband and coaches, Van der Merwe made it to the final team selection. Listen to how she stayed injury-free despite hip surgery at a young age, used her training hours effectively and found a way to focus on the biggest athletic goal of her career.

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

South Africa's only female representative in the triathlon at the Olympic Games is Vicky Van der Merwe. Just two years after marriage and a baby, Van der Merwe set a goal to make it to Paris 2024. Thanks to the support of her husband and coaches, Van der Merwe made it to the final team selection. Listen to how she stayed injury-free despite hip surgery at a young age, used her training hours effectively and found a way to focus on the biggest athletic goal of her career.

Hosted on Acast. See acast.com/privacy for more information.
ランニング・ジョギング 心理学 衛生・健康的な生活
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