• Moms Overcoming Overwhelm: Minimalism Tips Every Parent Needs With Diane Boden Of Minimalist Moms EP 97

  • 2024/11/26
  • 再生時間： 38 分
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Moms Overcoming Overwhelm: Minimalism Tips Every Parent Needs With Diane Boden Of Minimalist Moms EP 97

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  • In this episode of the Healthy by Heather Brown podcast, Heather welcomes Diane Boden, known as the Minimalist Mom. They discuss Diane's journey to minimalism, driven by a pivotal moment in her early twenties, and how it has evolved through motherhood. Diane shares practical tips for maintaining a clutter-free home, managing the acquisition cycle, and involving kids in the process. They also talk about the emotional and mental effects of clutter, strategies for intentional gift-giving, and the importance of prioritizing experiences over material possessions. The episode concludes with Diane's personal favorites and resets, including her love for Pilates, kombucha, and brain-dumping lists.00:00 Welcome to the Healthy by Heather Brown Podcast00:16 Introducing Diane, the Minimalist Mom01:01 Diane's Journey to Minimalism02:03 Balancing Minimalism with Kids03:00 Practical Tips for Managing Clutter04:15 The One Minute Rule and Daily Routines05:40 Setting Up Systems for Kids07:56 Managing the Acquisition Cycle12:55 The Emotional Impact of Clutter15:06 Homeschooling and Decluttering16:51 Sunday Reset and Setting Priorities18:54 Prioritizing and Recommended Resources19:24 Life-Changing Tips for Parents20:29 Personal Favorites and Daily Routines21:42 The Importance of Nature and Minimalism22:15 Encouragement and Final Thoughts26:14 Marriage Corner: Gift Giving and Love Languages29:59 Intentional Gift Giving and Family Traditions35:13 Wrapping Up and Final Encouragement Links from this episode: Diane Boden’s website: https://minimalistmomspodcast.com/The Minimalist Moms podcast: https://podcasts.apple.com/us/podcast/minimalist-moms/id1159498258 Shop Diane Boden’s book Minimalist Moms: Living and Parenting with Simplicity here: https://amzn.to/4iazYGPAmazon Organization Box: https://amzn.to/3UV8CdAHeather's Gift Guides: https://urlgeni.us/amzn/holiday-ad-all-gift-guidesThe One Thing Book: https://amzn.to/40YflaiAudible Membership: https://amzn.to/3AJgeckIndistractable Book: https://amzn.to/3OcCy12Yogi Tea Egyptian Licorice Tea: https://amzn.to/4fNDK6PAll books, supplements & other Amazon finds mentioned in this episode: https://urlgeni.us/amazon/mentalhealthbookslist Connect with Heather:7 Days FREE of the HBHB Membership: https://www.mylifewellloved.com/membership/Heather's ebooks: https://www.mylifewellloved.com/product-category/digital-products/Heather's Amazon favorites: https://urlgeni.us/amazon/HBstorefrontHeather's freebies: https://www.mylifewellloved.com/freebies/Heather's favorite liquid collagen: https://www.mylifewellloved.com/everyday-must-haves/Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89eaInstagram: https://www.instagram.com/healthybyheatherbrown/Facebook: https://www.facebook.com/HealthyByHeatherBrownPinterest: https://www.pinterest.com/healthybyheatherbrown/YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videosLTK: https://www.shopltk.com/explore/HealthybyHeatherBrownTikTok: https://www.tiktok.com/@healthybyheatherbrownHow you can show the podcast some love:FOLLOW - Click that purple '+' in the top right corner of your Apple Podcasts app.RATE - We’d love it even more if you could drop a r5-star rating over on Apple Podcasts and Spotify.REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.DOWNLOAD - Click the download button to download an episode!
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In this episode of the Healthy by Heather Brown podcast, Heather welcomes Diane Boden, known as the Minimalist Mom. They discuss Diane's journey to minimalism, driven by a pivotal moment in her early twenties, and how it has evolved through motherhood. Diane shares practical tips for maintaining a clutter-free home, managing the acquisition cycle, and involving kids in the process. They also talk about the emotional and mental effects of clutter, strategies for intentional gift-giving, and the importance of prioritizing experiences over material possessions. The episode concludes with Diane's personal favorites and resets, including her love for Pilates, kombucha, and brain-dumping lists.00:00 Welcome to the Healthy by Heather Brown Podcast00:16 Introducing Diane, the Minimalist Mom01:01 Diane's Journey to Minimalism02:03 Balancing Minimalism with Kids03:00 Practical Tips for Managing Clutter04:15 The One Minute Rule and Daily Routines05:40 Setting Up Systems for Kids07:56 Managing the Acquisition Cycle12:55 The Emotional Impact of Clutter15:06 Homeschooling and Decluttering16:51 Sunday Reset and Setting Priorities18:54 Prioritizing and Recommended Resources19:24 Life-Changing Tips for Parents20:29 Personal Favorites and Daily Routines21:42 The Importance of Nature and Minimalism22:15 Encouragement and Final Thoughts26:14 Marriage Corner: Gift Giving and Love Languages29:59 Intentional Gift Giving and Family Traditions35:13 Wrapping Up and Final Encouragement Links from this episode: Diane Boden’s website: https://minimalistmomspodcast.com/The Minimalist Moms podcast: https://podcasts.apple.com/us/podcast/minimalist-moms/id1159498258 Shop Diane Boden’s book Minimalist Moms: Living and Parenting with Simplicity here: https://amzn.to/4iazYGPAmazon Organization Box: https://amzn.to/3UV8CdAHeather's Gift Guides: https://urlgeni.us/amzn/holiday-ad-all-gift-guidesThe One Thing Book: https://amzn.to/40YflaiAudible Membership: https://amzn.to/3AJgeckIndistractable Book: https://amzn.to/3OcCy12Yogi Tea Egyptian Licorice Tea: https://amzn.to/4fNDK6PAll books, supplements & other Amazon finds mentioned in this episode: https://urlgeni.us/amazon/mentalhealthbookslist Connect with Heather:7 Days FREE of the HBHB Membership: https://www.mylifewellloved.com/membership/Heather's ebooks: https://www.mylifewellloved.com/product-category/digital-products/Heather's Amazon favorites: https://urlgeni.us/amazon/HBstorefrontHeather's freebies: https://www.mylifewellloved.com/freebies/Heather's favorite liquid collagen: https://www.mylifewellloved.com/everyday-must-haves/Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89eaInstagram: https://www.instagram.com/healthybyheatherbrown/Facebook: https://www.facebook.com/HealthyByHeatherBrownPinterest: https://www.pinterest.com/healthybyheatherbrown/YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videosLTK: https://www.shopltk.com/explore/HealthybyHeatherBrownTikTok: https://www.tiktok.com/@healthybyheatherbrownHow you can show the podcast some love:FOLLOW - Click that purple '+' in the top right corner of your Apple Podcasts app.RATE - We’d love it even more if you could drop a r5-star rating over on Apple Podcasts and Spotify.REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.DOWNLOAD - Click the download button to download an episode!
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